Sebastiaan Heeres

Sebastiaan Heeres — powerlifting results, records and meets · Attempt

Career progression

Single-ply

The dashed rules mark the meets where the weight class changed: 74 to 66 in May 2026; 66 to 67.5 in Jul 2026.

Squat, bench, deadlift

Squat

190 kg best

Bench

125 kg best

Deadlift

210 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
66 kg	185May 2026	117.5May 2026	200May 2026	502.5May 2026	67.92May 2026	1
67.5 kg	187.5Jul 2026	107.5Jul 2026	192.5Jul 2026	487.5Jul 2026	64.61Jul 2026	1

Best lifts

Best Squat: 190 kgSet at Lichtstad Cup, 20252.70× bodyweight
Best Bench: 125 kg

Honors & milestones

Meet Winner: Won their division at 4 meets.
5+ Meets: 5 full-power meets on the record.

Recent meets

All 8 meets

11 Jul 2026local powerlift meet1st487.5 kgDDFPA · 67.5 kg · Single-ply

Place: 1st
Total: 487.5
DOTS: 377.77
Bodyweight: 67

5 / 7 attempts made · 2 missed · 2 passed

Lift

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

6 Jun 2026Masters NK PowerliftenDQ— kgKNKF-SP · 66 kg · Raw

Place: DQ
Total: —
DOTS: —
Bodyweight: 65.3

3 / 8 attempts made · 5 missed · 1 passed

Lift	Opener	Second	Third	Best
Squat	145.5No lift	145.5No lift	145.5No lift	—
Bench	95Good	100No lift	100No lift	951.45× bw
Deadlift	175.5Good	180Good	Passed	1802.76× bw

Opener → best

Squat: 145.5 up to —
Bench: 95 up to 95
Deadlift: 175.5 up to 180+4.5
Opener total: 416 up to —+-416

First full-power meet on the record — nothing to compare it against yet.

9 May 2026Breda Open Cup1st502.5 kgKNKF-SP · 66 kg · Single-ply

Place: 1st
Total: 502.5
DOTS: 397.46
Bodyweight: 65.2

4 / 9 attempts made · 5 missed

Lift	Opener	Second	Third	Best
Squat	185Good	187.5No lift	190No lift	1852.84× bw
Bench	117.5Good	122.5No lift	122.5No lift	117.51.80× bw
Deadlift	195Good	200Good	212.5No lift	2003.07× bw

Opener → best

Squat: 185 up to 185
Bench: 117.5 up to 117.5
Deadlift: 195 up to 200+5
Opener total: 497.5 up to 502.5+5

What changed

Against Lichtstad Cup, 29 Nov 2025.

Total: −22.5 kg
Squat: −5 kg
Bench: −7.5 kg
Deadlift: −10 kg
GL: +0.62
DOTS: +4.31

Squat	172.5Good	180Good	187.5Good	187.52.80× bw
Bench	107.5Good	Passed	Passed	107.51.60× bw
Deadlift	192.5Good	202.5No lift	202.5No lift	192.52.87× bw

Is this your competition record?

Best performance

Best total

Compare Sebastiaan Heeres