Shane Muir

Shane Muir — powerlifting results, records and meets · Attempt

Career progression

Single-ply

Squat, bench, deadlift

Squat

205 kg best

Bench

147.5 kg best

Deadlift

217.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
110 kg	205Sep 2026	147.5Sep 2026	217.5Sep 2026	570Sep 2026	57.87Sep 2026	2

Single-ply results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 205 kgSet at World Cup, 20261.92× bodyweight
Best Bench: 147.5 kg

Honors & milestones

Meet Winner: Won their division at 3 meets.

Recent meets

All 4 meets

2 Sep 2026World Cup1st570 kgTotal PR +35WPC · 110 kg · Single-ply

Place: 1st
Total: 570
DOTS: 341.70
Bodyweight: 106.6

Total PR +35

Past a best of 535 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	185Good	195Good	205Good	2051.92× bw
Bench	140Good	147.5Good	155No lift	147.51.38× bw
Deadlift	205Good	217.5Good	220No lift	217.52.04× bw

21 Mar 2026Snake River Championships1st535 kgTotal PR +22.5APF · 110 kg · Single-ply

Place: 1st
Total: 535
DOTS: 320.25
Bodyweight: 107

Total PR +22.5

Past a best of 512.5 kg.

Squat PR +7.5

Past a best of 185 kg.

Bench PR +5

Past a best of 132.5 kg.

Deadlift PR +5

Past a best of 200 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	182.5Good	187.5Good	192.5Good	192.51.80× bw
Bench	132.5Good	137.5Good	145No lift	137.51.29× bw
Deadlift	190Good	197.5Good	205Good

Opener → best

Squat: 182.5 up to 192.5+10
Bench: 132.5 up to 137.5+5
Deadlift: 190 up to 205+15
Opener total: 505 up to 535+30

What changed

Against Strength and Fitness Fest, 21 Jun 2025.

Total: +22.5 kg
Squat: +7.5 kg
Bench: +5 kg
Deadlift: +10 kg
GL: −10.71
DOTS

21 Jun 2025Strength and Fitness Fest2nd512.5 kgTotal PR +7.5APF · 100 kg · Wraps

Place: 2nd
Total: 512.5
DOTS: 316.28
Bodyweight: 99.4

Total PR +7.5

Past a best of 505 kg.

Squat PR +10

Past a best of 175 kg.

Bench PR +2.5

Past a best of 130 kg.

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	172.5Good	180Good	185Good	1851.86× bw
Bench	127.5Good	132.5Good	142.5No lift	132.51.33× bw
Deadlift	187.5Good	195No lift	195Good

Opener → best

Squat: 172.5 up to 185+12.5
Bench: 127.5 up to 132.5+5
Deadlift: 187.5 up to 195+7.5
Opener total: 487.5 up to 512.5+25

What changed

Against Snake River PL BP & DL, 22 Mar 2025.

Total: +7.5 kg
Squat: +10 kg
Bench: +2.5 kg
Deadlift: −5 kg
GL: +0.89
DOTS

Is this your competition record?

Best performance and total

Compare Shane Muir

Shane Muir

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best

What changed