Shawn Frain — powerlifting results, records and meets · Attempt

Shawn Frain — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

163.3 kg best

Bench

83.9 kg best

Deadlift

147.4 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
124.7 kg	163.3Jan 2026	83.9Jan 2026	147.4Jan 2026	394.6Jan 2026	46.45Jan 2026	1

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 163.3 kgSet at Holy Cross Boys Invitational 2, 20261.40× bodyweight
Best Bench: 83.9 kg

Honors & milestones

No career honours on the record yet. They appear as meets are recorded.

Recent meets

28 Jan 2026Holy Cross Boys Invitational 214th394.6 kgTHSPA · 124.7 kg · Raw

Place: 14th
Total: 394.6
DOTS: 228.82
Bodyweight: 116.7

Squat PR +20.4

Past a best of 142.9 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

23 Jan 20254th Annual Marvin Allen Invitational4th576.1 kgTotal PR +269.9THSPA · 109.7 kg · Unlimited

Place: 4th
Total: 576.1
DOTS: 343.64
Bodyweight: 108

Total PR +269.9

Past a best of 306.2 kg.

Squat PR +20.4

Past a best of 122.5 kg.

Bench PR +15.9

Past a best of 68 kg.

Deadlift PR +233.6

Past a best of 115.7 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	142.91.32× bw
Bench	Passed	Passed	Passed	83.90.78× bw
Deadlift	Passed	Passed

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against Jourdanton Powerlifting Invitational, 15 Jan 2025.

Total: +269.9 kg
Squat: +20.4 kg
Bench: +15.9 kg
Deadlift: +233.6 kg
GL: +27.25
DOTS: +161
Bodyweight: ±0 kg

15 Jan 2025Jourdanton Powerlifting Invitational7th306.2 kgTotal PR +24.9THSPA · 109.7 kg · Unlimited

Place: 7th
Total: 306.2
DOTS: 182.64
Bodyweight: 108

Total PR +24.9

Past a best of 281.2 kg.

Squat PR +6.8

Past a best of 115.7 kg.

Bench PR +6.8

Past a best of 61.2 kg.

Deadlift PR +11.3

Past a best of 104.4 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	122.51.13× bw
Bench	Passed	Passed	Passed	680.63× bw
Deadlift	Passed	Passed

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against Countdown City Liftoff, 11 Jan 2025.

Total: +24.9 kg
Squat: +6.8 kg
Bench: +6.8 kg
Deadlift: +11.3 kg
GL: +2.27
DOTS: +13.59
Bodyweight: +2.08 kg