Sherri Henderson

Sherri Henderson — powerlifting results, records and meets · Attempt

Career progression

Raw

The dashed rules mark the meet where the weight class changed: 63 to 57 in Sep 2025.

Squat, bench, deadlift

Squat

95 kg best

Bench

47.5 kg best

Deadlift

110 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
57 kg	80Sep 2025	45May 2026	107.5May 2026	227.5Sep 2025	54.33Sep 2025	2
63 kg	95Sep 2024	47.5Nov 2024	110Sep 2024	250Sep 2024	55.87Sep 2024	2

Best lifts

Best Squat: 95 kgSet at 6th Annual Ocala Open Iron Legion Championships, 20241.56× bodyweight
Best Bench: 47.5 kg

Honors & milestones

Meet Winner: Won their division at 5 meets.
5+ Meets: 5 full-power meets on the record.

Recent meets

All 5 meets

2 May 20268th Annual Southern States Open Championships1st227.5 kgAMP · 57 kg · Raw

Place: 1st
Total: 227.5
DOTS: 263.39
Bodyweight: 56.1

6 / 9 attempts made · 3 missed

Lift

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

1 Nov 2025Senkai Showdown1st237.5 kgAMP · 57 kg · Single-ply

Place: 1st
Total: 237.5
DOTS: 274.64
Bodyweight: 56.2

Deadlift PR +2.5

Past a best of 110 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	65Good	75Good	82.5Good	82.51.47× bw
Bench	40Good	42.5Good	45No lift	42.50.76× bw
Deadlift	92.5Good	102.5Good	112.5Good	112.52.00× bw

Opener → best

Squat: 65 up to 82.5+17.5
Bench: 40 up to 42.5+2.5
Deadlift: 92.5 up to 112.5+20
Opener total: 197.5 up to 237.5+40

What changed

Against 7th Annual Ocala Open Iron Legion Championships, 20 Sep 2025.

Total: +10 kg
Squat: +2.5 kg
Bench: ±0 kg
Deadlift: +7.5 kg
GL: −8.40

20 Sep 20257th Annual Ocala Open Iron Legion Championships1st227.5 kgAMP · 57 kg · Raw

Place: 1st
Total: 227.5
DOTS: 264.70
Bodyweight: 55.7

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	62.5Good	75Good	80Good	801.44× bw
Bench	37.5Good	40Good	42.5Good	42.50.76× bw
Deadlift	90Good	100Good	105Good	1051.89× bw

Opener → best

Squat: 62.5 up to 80+17.5
Bench: 37.5 up to 42.5+5
Deadlift: 90 up to 105+15
Opener total: 190 up to 227.5+37.5

What changed

Against 1st Annual Senkai Showdown, 9 Nov 2024.

Total: −5 kg
Squat: +2.5 kg
Bench: −5 kg
Deadlift: −2.5 kg
GL: +2.62
DOTS

Squat	75Good	87.5No lift	87.5No lift	751.34× bw
Bench	37.5Good	42.5Good	45Good	450.80× bw
Deadlift	97.5Good	107.5Good	110No lift	107.51.92× bw

Is this your competition record?

Best performance and total

Compare Sherri Henderson