Silke Hinkelmann

Silke Hinkelmann — powerlifting results, records and meets · Attempt

Career progression

Raw

The dashed rules mark the meets where the weight class changed: 69 to 76 in Mar 2025; 76 to 69 in Sep 2025.

Squat, bench, deadlift

Squat

145 kg best

Bench

77.5 kg best

Deadlift

180.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
69 kg	145Mar 2026	77.5Mar 2026	180.5Mar 2026	403Mar 2026	84.39Mar 2026	5
76 kg	130Mar 2025	70Mar 2025	172.5Mar 2025	372.5Mar 2025	76.56Mar 2025	1

Best lifts

Best Squat: 145 kgSet at Deutsche Meisterschaft KDK Masters Classic, 20262.14× bodyweight
Best Bench: 77.5 kg

Honors & milestones

Meet Winner: Won their division at 7 meets.
5+ Meets: 6 full-power meets on the record.

Recent meets

All 8 meets

20 Mar 2026Deutsche Meisterschaft KDK Masters Classic1st403 kgTotal PR +10.5BVDK · 69 kg · Raw

Place: 1st
Total: 403
DOTS: 415.35
Bodyweight: 67.7

Total PR +10.5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	132.5Good	140Good	145Good	1452.14× bw
Bench	70Good	75Good	77.5Good	77.51.14× bw
Deadlift	167.5Good	178Good	180.5Good	180.52.67× bw

8 Feb 2026European Masters Classic Powerlifting Championships4th390 kgEPF · 69 kg · Raw

Place: 4th
Total: 390
GL: 81.53
DOTS: 401.27
Bodyweight: 67.9

Squat PR +2.5

Past a best of 140 kg.

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	130Good	137.5Good	142.5Good	142.52.10× bw
Bench	70Good	75Good	77.5No lift	751.10× bw
Deadlift	162.5Good	172.5Good	182.5No lift	172.52.54× bw

Opener → best

Squat: 130 up to 142.5+12.5
Bench: 70 up to 75+5
Deadlift: 162.5 up to 172.5+10
Opener total: 362.5 up to 390+27.5

What changed

Against Sachsenmeisterschaft KDK, 8 Nov 2025.

Total: −2.5 kg
Squat: +5 kg
Bench: ±0 kg
Deadlift: −7.5 kg
GL: −0.59
DOTS

8 Nov 2025Sachsenmeisterschaft KDK1st392.5 kgTotal PR +2.5BVDK · 69 kg · Raw

Place: 1st
Total: 392.5
DOTS: 404.15
Bodyweight: 67.8

Total PR +2.5

Past a best of 390 kg.

Deadlift PR +2

Past a best of 178 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	130Good	137.5Good	142.5No lift	137.52.03× bw
Bench	70Good	72.5Good	75Good	751.11× bw
Deadlift	160Good	170Good	180Good

Opener → best

Squat: 130 up to 137.5+7.5
Bench: 70 up to 75+5
Deadlift: 160 up to 180+20
Opener total: 360 up to 392.5+32.5

What changed

Against Nofy Powerlifting Cup - Nofy Trophy, 13 Sep 2025.

Total: +2.5 kg
Squat: −2.5 kg
Bench: ±0 kg
Deadlift: +5 kg
GL: +0.31
DOTS

Is this your competition record?

Best performance and total

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