Šimon Harnas — powerlifting results, records and meets · Attempt

Šimon Harnas — powerlifting results, records and meets · Attempt

Career progression

Wraps

Squat, bench, deadlift

Squat

280 kg best

Bench

190 kg best

Deadlift

290 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
110 kg	280Oct 2025	190Oct 2025	290Sep 2024	750Oct 2025	90.86Oct 2025	3

Wraps results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 280 kgSet at World Championships, 20252.56× bodyweight
Best Bench: 190 kg

Honors & milestones

Podium Finish: Finished top three at the 2025 Slovakian Championships.

Recent meets

14 Dec 2025Raw Christmas Bench Press Cup5th180 kgAWPC-SVK · 110 kg · Raw

Place: 5th
Total: 180
DOTS: 107.91
Bodyweight: 106.6

2 / 2 attempts made · 7 passed

Lift

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

8 Oct 2025World Championships4th750 kgTotal PR +10WUAP · 110 kg · Wraps

Place: 4th
Total: 750
DOTS: 445.12
Bodyweight: 109.4

Total PR +10

Past a best of 740 kg.

Squat PR +10

Past a best of 270 kg.

Bench PR +5

Past a best of 185 kg.

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	270No lift	280Good	290No lift	2802.56× bw
Bench	175Good	187.5Good	190Good	1901.74× bw
Deadlift	265Good	280Good	300No lift

Opener → best

Squat: 270 up to 280+10
Bench: 175 up to 190+15
Deadlift: 265 up to 280+15
Opener total: 710 up to 750+40

What changed

Against Slovakian Championships, 26 Apr 2025.

Total: +35 kg
Squat: +10 kg
Bench: +5 kg
Deadlift: +20 kg
GL: +4.27
DOTS

26 Apr 2025Slovakian Championships2nd715 kgWPC-SVK · 110 kg · Wraps

Place: 2nd
Total: 715
DOTS: 424.20
Bodyweight: 109.5

Bench PR +5

Past a best of 180 kg.

4 / 8 attempts made · 4 missed · 1 passed

Lift	Opener	Second	Third	Best
Squat	270Good	290No lift	290No lift	2702.47× bw
Bench	170Good	185Good	192.5No lift	1851.69× bw
Deadlift	260Good	280No lift	Passed	2602.37× bw

Opener → best

Squat: 270 up to 270
Bench: 170 up to 185+15
Deadlift: 260 up to 260
Opener total: 700 up to 715+15

What changed

Against World Championships, 25 Sep 2024.

Total: −25 kg
Squat: ±0 kg
Bench: +5 kg
Deadlift: −30 kg
GL: −3.63
DOTS: −17.31