Simon Newson

Simon Newson — powerlifting results, records and meets · Attempt

Career progression

Multi-ply

Squat, bench, deadlift

Squat

197.5 kg best

Bench

140 kg best

Deadlift

230 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
140 kg	197.5Aug 2026	140Aug 2026	230May 2026	557.5Aug 2026	51.31Aug 2026	2

Multi-ply results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 197.5 kgSet at Nationals, 20261.43× bodyweight
Best Bench: 140 kg

Honors & milestones

Meet Winner: Won their division at 4 meets.

Recent meets

All 6 meets

6 Aug 2026Nationals1st557.5 kgTotal PR +7.5CAPO · 140 kg · Multi-ply

Place: 1st
Total: 557.5
DOTS: 306.71
Bodyweight: 138.1

Total PR +7.5

Past a best of 550 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	190No lift	197.5Good	220No lift	197.51.43× bw
Bench	120Good	132.5Good	140Good	1401.01× bw
Deadlift	210No lift	220Good	240No lift	2201.59× bw

24 May 2026May of Reckoning - Last Chance Qualifier1st550 kgTotal PR +55CAPO · 140 kg · Multi-ply

Place: 1st
Total: 550
DOTS: 302.14
Bodyweight: 138.8

Total PR +55

Past a best of 495 kg.

Squat PR +10

Past a best of 180 kg.

Bench PR +30

Past a best of 100 kg.

Deadlift PR +10

Past a best of 220 kg.

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	165No lift	165Good	190Good	1901.37× bw
Bench	115No lift	115Good	130Good	1300.94× bw
Deadlift	195Good	215Good	230Good

Opener → best

Squat: 165 up to 190+25
Bench: 115 up to 130+15
Deadlift: 195 up to 230+35
Opener total: 475 up to 550+75

What changed

Against Kuipers Klassic 2, 21 Mar 2026.

Total: +55 kg
Squat: +10 kg
Bench: +30 kg
Deadlift: +15 kg
GL: −4.05
DOTS

21 Mar 2026Kuipers Klassic 21st495 kgTotal PR +50CAPO · 140 kg · Wraps

Place: 1st
Total: 495
DOTS: 273.51
Bodyweight: 136

Total PR +50

Past a best of 445 kg.

Squat PR +35

Past a best of 145 kg.

Bench PR +10

Past a best of 90 kg.

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	155Good	170Good	180Good	1801.32× bw
Bench	90Good	100Good	105No lift	1000.74× bw
Deadlift	195Good	215Good	230No lift

Opener → best

Squat: 155 up to 180+25
Bench: 90 up to 100+10
Deadlift: 195 up to 215+20
Opener total: 440 up to 495+55

What changed

Against Winter Warrior Showdown, 1 Jun 2025.

Total: +50 kg
Squat: +35 kg
Bench: +10 kg
Deadlift: +5 kg
GL: +6.15
DOTS

Is this your competition record?

Best performance and total

Compare Simon Newson

Simon Newson

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best

What changed