Simran K

Attempt

Simran K — powerlifting results, records and meets · Attempt

Career progression

Single-ply

Squat, bench, deadlift

Squat

120 kg best

Bench

60 kg best

Deadlift

140 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
57 kg	120Dec 2025	60Dec 2025	140Dec 2025	320Dec 2025	63.45Dec 2025	1

Single-ply results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 120 kgSet at East India Powerlifting Championship, 20252.22× bodyweight
Best Bench: 60 kg

Honors & milestones

Podium Finish: Finished top three at the 2025 East India Powerlifting Championship.

Recent meets

9 Dec 2025East India Powerlifting Championship2nd320 kgTotal PR +5PI · 57 kg · Single-ply

Place: 2nd
Total: 320
DOTS: 379.59
Bodyweight: 54.1

Total PR +5

Past a best of 315 kg.

Bench PR +7.5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	110Good	120Good	130No lift	1202.22× bw
Bench	45Good	55Good	60Good	601.11× bw
Deadlift	125Good	135Good	140Good	1402.59× bw

20 May 2025National Sub Junior & Junior Classic Powerlifting Championship4th315 kgPI · 52 kg · Raw

Place: 4th
Total: 315
DOTS: 393.02
Bodyweight: 50.3

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	127.52.53× bw
Bench	Passed	Passed	Passed	52.51.04× bw
Deadlift	Passed	Passed	Passed	1352.68× bw

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Simran K

Simran K

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best