Soniya Yadav

Soniya Yadav — powerlifting results, records and meets · Attempt

Career progression

Single-ply

Squat, bench, deadlift

Squat

65 kg best

Bench

42.5 kg best

Deadlift

130 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
75 kg	65Jan 2026	42.5Jan 2026	130Jan 2026	237.5Jan 2026	39.97Jan 2026	1

Single-ply results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 65 kgSet at Equipped National Championships, 20260.90× bodyweight
Best Bench: 42.5 kg

Honors & milestones

Podium Finish: Finished top three at the 2026 Asian Championships.

Recent meets

21 Feb 2026Asian Championships2nd135 kgWRPF-India · 75 kg · Raw

Place: 2nd
Total: 135
DOTS: 133.30
Bodyweight: 73.1

Deadlift PR +5

Past a best of 130 kg.

3 / 3 attempts made · 6 passed

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	—
Bench	Passed	Passed	Passed	—
Deadlift	125Good	130Good	135Good	1351.85× bw

31 Jan 2026Equipped National Championships3rd237.5 kgWPC-India · 75 kg · Single-ply

Place: 3rd
Total: 237.5
DOTS: 236.45
Bodyweight: 72

5 / 7 attempts made · 2 missed · 2 passed

Lift	Opener	Second	Third	Best
Squat	50Good	65Good	82.5No lift	650.90× bw
Bench	42.5Good	Passed	Passed	42.50.59× bw
Deadlift	120Good	130No lift	130Good	1301.81× bw

Opener → best

Squat: 50 up to 65+15
Bench: 42.5 up to 42.5
Deadlift: 120 up to 130+10
Opener total: 212.5 up to 237.5+25

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Soniya Yadav

Soniya Yadav

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

Opener → best