Spencer Cernicka

Attempt

Spencer Cernicka — powerlifting results, records and meets · Attempt

Career progression

Single-ply

Squat, bench, deadlift

Squat

185 kg best

Bench

85 kg best

Deadlift

182.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
59 kg	185Apr 2026	85Apr 2026	182.5Apr 2026	452.5Apr 2026	67.50Apr 2026	1

Single-ply results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 185 kgSet at High School Nationals, 20263.23× bodyweight
Best Bench: 85 kg

Honors & milestones

Podium Finish: Finished top three at the 2025 High School Nationals.

Recent meets

16 Apr 2026High School Nationals6th452.5 kgTotal PR +122.5AMP · 59 kg · Single-ply

Place: 6th
Total: 452.5
DOTS: 397.60
Bodyweight: 57.2

Total PR +122.5

Past a best of 330 kg.

Squat PR +77.5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	160Good	175Good	185Good	1853.23× bw
Bench	75Good	85No lift	85Good	851.49× bw
Deadlift	170Good	182.5Good	192.5No lift	182.53.19× bw

20 Mar 2025High School Nationals3rd330 kgUSAPL · 52 kg · Raw

Place: 3rd
Total: 330
GL: 58.44
DOTS: 316.07
Bodyweight: 52

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	100Good	107.5Good	115No lift	107.52.07× bw
Bench	62.5Good	67.5Good	70Good	701.35× bw
Deadlift	125Good	137.5Good	152.5Good	152.52.93× bw

Opener → best

Squat: 100 up to 107.5+7.5
Bench: 62.5 up to 70+7.5
Deadlift: 125 up to 152.5+27.5
Opener total: 287.5 up to 330+42.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

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