Spencer Pribbanow — powerlifting results, records and meets · Attempt

Spencer Pribbanow — powerlifting results, records and meets · Attempt

Career progression

Single-ply

The dashed rules mark the meet where the weight class changed: 67.5 to 74 in Apr 2026.

Squat, bench, deadlift

Squat

172.5 kg best

Bench

97.5 kg best

Deadlift

177.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
67.5 kg	138.3Dec 2025	81.7Dec 2025	154.2Dec 2025	374.2Dec 2025	50.75Dec 2025	1
74 kg	172.5Apr 2026	97.5Apr 2026	177.5Apr 2026	447.5Apr 2026	56.20Apr 2026	1

Best lifts

Best Squat: 172.5 kgSet at High School Nationals, 20262.38× bodyweight
Best Bench: 97.5 kg

Honors & milestones

Podium Finish: Finished top three at the 2026 High School Nationals.

Recent meets

16 Apr 2026High School Nationals2nd447.5 kgTotal PR +73.3AMP · 74 kg · Single-ply

Place: 2nd
Total: 447.5
DOTS: 328.22
Bodyweight: 72.5

Total PR +73.3

Past a best of 374.2 kg.

Squat PR +34.2

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

13 Dec 2025Elkhorn High School Holiday Regional2nd374.2 kgTotal PR +71.7USAPL · 67.5 kg · Single-ply

Place: 2nd
Total: 374.2
GL: 50.75
DOTS: 297.05
Bodyweight: 64.9

Total PR +71.7

Past a best of 302.5 kg.

Squat PR +30.8

Past a best of 107.6 kg.

Bench PR +21.7

Past a best of 60 kg.

Deadlift PR +19.2

Past a best of 135 kg.

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	129.3Good	133.8Good	138.3Good	138.32.13× bw
Bench	79.4No lift	81.7Good	83.9No lift	81.71.26× bw
Deadlift	138.3Good	145.2Good	154.2Good

Opener → best

Squat: 129.3 up to 138.3+9.1
Bench: 79.4 up to 81.7+2.3
Deadlift: 138.3 up to 154.2+15.9
Opener total: 347 up to 374.2+27.2

What changed

Against High School Nationals, 10 Apr 2025.

Total: +71.7 kg
Squat: +30.8 kg
Bench: +21.7 kg
Deadlift: +19.2 kg
GL: +4.47
DOTS

10 Apr 2025High School Nationals10th302.5 kgAMP · 74 kg · Raw

Place: 10th
Total: 302.5
DOTS: 230.97
Bodyweight: 68.4

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	92.5Good	102.5Good	107.5Good	107.51.57× bw
Bench	60No lift	60Good	65No lift	600.88× bw
Deadlift	125Good	135Good	142.5No lift	1351.97× bw

Opener → best

Squat: 92.5 up to 107.5+15
Bench: 60 up to 60
Deadlift: 125 up to 135+10
Opener total: 277.5 up to 302.5+25

First full-power meet on the record — nothing to compare it against yet.