Stanley He

Attempt

Stanley He — powerlifting results, records and meets · Attempt

Career progression

Single-ply

Squat, bench, deadlift

Squat

200 kg best

Bench

120 kg best

Deadlift

200 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
No class recorded	200Feb 2026	120Feb 2026	200Feb 2026	520Feb 2026	59.65Feb 2026	1

Single-ply results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 200 kgSet at Husky Classic, 20262.38× bodyweight
Best Bench: 120 kg

Honors & milestones

No career honours on the record yet. They appear as meets are recorded.

Recent meets

8 Feb 2026Husky Classic13th520 kgTotal PR +40USAPL · Single-ply

Place: 13th
Total: 520
GL: 59.65
DOTS: 348.82
Bodyweight: 84

Total PR +40

Past a best of 480 kg.

Lift	Opener	Second	Third	Best
Squat	185Good	195Good	200Good	2002.38× bw
Bench	115No lift	120No lift	120Good	1201.43× bw
Deadlift	190Good	200Good	210No lift	2002.38× bw

9 Nov 2025Collegiate Cup Series - Massachusetts4th480 kgUSAPL · 82.5 kg · Raw

Place: 4th
Total: 480
GL: 67.96
DOTS: 332.46
Bodyweight: 79.4

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	165Good	175Good	177.5Good	177.52.24× bw
Bench	100Good	107.5No lift	107.5Good	107.51.35× bw
Deadlift	175Good	185Good	195Good	1952.46× bw

Opener → best

Squat: 165 up to 177.5+12.5
Bench: 100 up to 107.5+7.5
Deadlift: 175 up to 195+20
Opener total: 440 up to 480+40

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Stanley He

Stanley He

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Legal

Opener → best

What changed

Opener → best