Stef Mitchell

Attempt

Stef Mitchell — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

110 kg best

Bench

55 kg best

Deadlift

120 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
90 kg	110Mar 2026	55Aug 2026	120Mar 2026	282.5Mar 2026	52.02Mar 2026	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 110 kgSet at TA Slay, 20261.22× bodyweight
Best Bench: 55 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.

Recent meets

29 Aug 2026Fortitude Valley1st277.5 kgNZPU · 90 kg · Raw

Place: 1st
Total: 277.5
DOTS: 250.67
Bodyweight: 87.4

Bench PR +2.5

Past a best of 52.5 kg.

6 / 9 attempts made · 3 missed

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	100Good	107.5No lift	107.5Good	107.51.23× bw
Bench	50Good	52.5Good	55Good	550.63× bw
Deadlift	115Good	120No lift	120No lift	1151.32× bw

2 May 2026NP31st275 kgGPC-NZ · 90 kg · Wraps

Place: 1st
Total: 275
DOTS: 245.41
Bodyweight: 89.8

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	90Good	100Good	105Good	1051.17× bw
Bench	50Good	52.5Good	55No lift	52.50.58× bw
Deadlift	105Good	110Good	117.5Good	117.51.31× bw

Opener → best

Squat: 90 up to 105+15
Bench: 50 up to 52.5+2.5
Deadlift: 105 up to 117.5+12.5
Opener total: 245 up to 275+30

What changed

Against TA Slay, 14 Mar 2026.

Total: −7.5 kg
Squat: −5 kg
Bench: ±0 kg
Deadlift: −2.5 kg
GL: −1.34
DOTS

14 Mar 2026TA Slay3rd282.5 kgGPC-NZ · 90 kg · Raw

Place: 3rd
Total: 282.5
DOTS: 251.85
Bodyweight: 90

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	95Good	105Good	110Good	1101.22× bw
Bench	50Good	52.5Good	55No lift	52.50.58× bw
Deadlift	115Good	120No lift	120Good	1201.33× bw

Opener → best

Squat: 95 up to 110+15
Bench: 50 up to 52.5+2.5
Deadlift: 115 up to 120+5
Opener total: 260 up to 282.5+22.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Stef Mitchell

Stef Mitchell

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best