Stefan Kapplinghaus

Stefan Kapplinghaus — powerlifting results, records and meets · Attempt

Career progression

Single-ply

One result that produced no comparable total: single lift at Deutsche Meisterschaft im Kreuzheben.

Squat, bench, deadlift

Squat

105 kg best

Bench

90 kg best

Deadlift

165 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
120 kg	105Apr 2026	90Apr 2026	165Apr 2026	360Apr 2026	36.72Apr 2026	2

Single-ply results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 105 kgSet at Deutsche Meisterschaft KDK Equipped, 20261.00× bodyweight
Best Bench: 90 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.

Recent meets

10 Apr 2026Deutsche Meisterschaft KDK Equipped1st360 kgTotal PR +10BVDK · 120 kg · Single-ply

Place: 1st
Total: 360
DOTS: 216.70
Bodyweight: 105.5

Total PR +10

Past a best of 350 kg.

Bench PR +5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	105No lift	105Good	115No lift	1051.00× bw
Bench	85No lift	85Good	90Good	900.85× bw
Deadlift	155Good	160Good	165Good	1651.56× bw

11 Oct 2025Deutsche Meisterschaft im Kreuzheben4th162.5 kgBVDK · 120 kg · Single-ply

Place: 4th
Total: 162.5
DOTS: 97.63
Bodyweight: 106

Deadlift PR +2.5

Past a best of 160 kg.

2 / 3 attempts made · 1 missed · 6 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	—
Bench	Passed	Passed	Passed	—
Deadlift	155Good	162.5No lift	162.5Good	162.51.53× bw

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: 155 up to 162.5+7.5

First full-power meet on the record — nothing to compare it against yet.

17 May 2025Landesmeisterschaft KDK NRW Jugend/Junioren/Altersklassen1st350 kgBVDK · 120 kg · Raw

Place: 1st
Total: 350
DOTS: 210.80
Bodyweight: 105.3

5 / 9 attempts made · 4 missed

Lift	Opener	Second	Third	Best
Squat	95Good	105Good	115No lift	1051.00× bw
Bench	85Good	90No lift	90No lift	850.81× bw
Deadlift	152.5Good	160Good	162.5No lift	1601.52× bw

Opener → best

Squat: 95 up to 105+10
Bench: 85 up to 85
Deadlift: 152.5 up to 160+7.5
Opener total: 332.5 up to 350+17.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

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