Stephanie Spencer

Stephanie Spencer — powerlifting results, records and meets · Attempt

Career progression

Wraps

Squat, bench, deadlift

Squat

155 kg best

Bench

87.5 kg best

Deadlift

170 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
100 kg	155Nov 2024	87.5Nov 2024	170Nov 2024	412.5Nov 2024	73.83Nov 2024	1

Wraps results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 155 kgSet at Battle on the Bay, 20241.57× bodyweight
Best Bench: 87.5 kg

Honors & milestones

Meet Winner: Won their division at 3 meets.

Recent meets

10 Oct 2025Bench Wars1st100 kgAPO · 82.5 kg · Multi-ply

Place: 1st
Total: 100
DOTS: 94.64
Bodyweight: 79.3

Bench PR +12.5

Past a best of 87.5 kg.

2 / 3 attempts made · 1 missed · 6 passed

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

25 Jan 2025Power Pole Push/Pull1st207.5 kgWPCCP · 90 kg · Raw

Place: 1st
Total: 207.5
DOTS: 185.63
Bodyweight: 89.3

6 / 6 attempts made · 3 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	—
Bench	55Good	60Good	62.5Good	62.50.70× bw
Deadlift	120Good	135Good	145Good	1451.62× bw

Opener → best

Squat: Nothing taken
Bench: 55 up to 62.5+7.5
Deadlift: 120 up to 145+25

First full-power meet on the record — nothing to compare it against yet.

9 Nov 2024Battle on the Bay1st412.5 kgAPO · 100 kg · Wraps

Place: 1st
Total: 412.5
DOTS: 353.82
Bodyweight: 98.7

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	155No lift	155No lift	155Good	1551.57× bw
Bench	80Good	85Good	87.5Good	87.50.89× bw
Deadlift	157.5Good	170Good	187.5No lift	1701.72× bw

Opener → best

Squat: 155 up to 155
Bench: 80 up to 87.5+7.5
Deadlift: 157.5 up to 170+12.5
Opener total: 392.5 up to 412.5+20

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

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