Stephen Lambert

Attempt

Stephen Lambert — powerlifting results, records and meets · Attempt

Career progression

Single-ply

Squat, bench, deadlift

Squat

237.5 kg best

Bench

135 kg best

Deadlift

240 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
120 kg	237.5Apr 2026	135Apr 2026	240Apr 2026	612.5Apr 2026	62.23Apr 2026	1

Single-ply results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 237.5 kgSet at Collegiate Nationals, 20262.23× bodyweight
Best Bench: 135 kg

Honors & milestones

Meet Winner: Won their division at the 2025 Open Texas Power Bar Fall-Out.

Recent meets

9 Apr 2026Collegiate Nationals2nd612.5 kgTotal PR +15AMP · 120 kg · Single-ply

Place: 2nd
Total: 612.5
DOTS: 367.45
Bodyweight: 106.4

Total PR +15

Past a best of 597.5 kg.

Squat PR +5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	230Good	237.5Good	242.5No lift	237.52.23× bw
Bench	130Good	135No lift	135Good	1351.27× bw
Deadlift	230Good	232.5Good	240Good	2402.26× bw

8 Nov 2025College Throwdown Hosted by Greenville University2nd597.5 kgTotal PR +185AMP · 105 kg · Raw

Place: 2nd
Total: 597.5
DOTS: 363.34
Bodyweight: 102.9

Total PR +185

Past a best of 412.5 kg.

Squat PR +95

Past a best of 137.5 kg.

Bench PR +42.5

Past a best of 80 kg.

Deadlift PR +47.5

Past a best of 195 kg.

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	205Good	220Good	232.5Good	232.52.26× bw
Bench	115Good	122.5Good	127.5No lift	122.51.19× bw
Deadlift	227.5Good	242.5Good	247.5No lift

Opener → best

Squat: 205 up to 232.5+27.5
Bench: 115 up to 122.5+7.5
Deadlift: 227.5 up to 242.5+15
Opener total: 547.5 up to 597.5+50

What changed

Against Open Texas Power Bar Fall-Out, 18 Oct 2025.

Total: +185 kg
Squat: +95 kg
Bench: +42.5 kg
Deadlift: +47.5 kg
GL: +6.82

18 Oct 2025Open Texas Power Bar Fall-Out1st412.5 kgUSPA · 60 kg · Raw

Place: 1st
Total: 412.5
DOTS: 348.17
Bodyweight: 60

5 / 9 attempts made · 4 missed

Lift	Opener	Second	Third	Best
Squat	130Good	137.5Good	145No lift	137.52.29× bw
Bench	80Good	85No lift	85No lift	801.33× bw
Deadlift	182.5Good	195Good	200No lift	1953.25× bw

Opener → best

Squat: 130 up to 137.5+7.5
Bench: 80 up to 80
Deadlift: 182.5 up to 195+12.5
Opener total: 392.5 up to 412.5+20

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Stephen Lambert

Stephen Lambert

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best