Stephen Richards

Attempt

Stephen Richards — powerlifting results, records and meets · Attempt

Career progression

Wraps

Squat, bench, deadlift

Squat

235 kg best

Bench

110 kg best

Deadlift

262.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
100 kg	235Jul 2025	110Nov 2024	262.5Jul 2026	607.5Jul 2026	79.56Jul 2026	4

Wraps results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 235 kgSet at British Powerlifting Championships, 20262.53× bodyweight
Best Bench: 110 kg

Honors & milestones

Meet Winner: Won their division at 3 meets.
5+ Meets: 5 full-power meets on the record.

Recent meets

All 5 meets

8 Jul 2026British Powerlifting Championships1st607.5 kgTotal PR +2.5BPU · 100 kg · Wraps

Place: 1st
Total: 607.5
DOTS: 386.92
Bodyweight: 92.8

Total PR +2.5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	215Good	235Good	247.5No lift	2352.53× bw
Bench	95Good	105Good	110Good	1101.19× bw
Deadlift	225Good	245Good	262.5Good	262.52.83× bw

11 Oct 2025Super Masters2nd605 kgTotal PR +12.5BPU · 100 kg · Raw

Place: 2nd
Total: 605
DOTS: 388.41
Bodyweight: 91.3

Total PR +12.5

Past a best of 592.5 kg.

Squat PR +7.5

Past a best of 235 kg.

Bench PR +2.5

Past a best of 110 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	210Good	230Good	242.5Good	242.52.66× bw
Bench	97.5Good	105Good	112.5Good	112.51.23× bw
Deadlift	230Good	250Good	262.5No lift

Opener → best

Squat: 210 up to 242.5+32.5
Bench: 97.5 up to 112.5+15
Deadlift: 230 up to 250+20
Opener total: 537.5 up to 605+67.5

What changed

Against British Powerlifting Championships, 22 Jul 2025.

Total: +25 kg
Squat: +7.5 kg
Bench: +7.5 kg
Deadlift: +10 kg
GL: +4.32
DOTS

22 Jul 2025British Powerlifting Championships2nd580 kgBPU · 100 kg · Wraps

Place: 2nd
Total: 580
DOTS: 367.43
Bodyweight: 93.8

Squat PR +12.5

Past a best of 222.5 kg.

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	195Good	215Good	235Good	2352.50× bw
Bench	97.5Good	105Good	110No lift	1051.12× bw
Deadlift	240Good	255No lift	265No lift	2402.56× bw

Opener → best

Squat: 195 up to 235+40
Bench: 97.5 up to 105+7.5
Deadlift: 240 up to 240
Opener total: 532.5 up to 580+47.5

What changed

Against Bristol Qualifier, 13 Apr 2025.

Total: −12.5 kg
Squat: +12.5 kg
Bench: −5 kg
Deadlift: −20 kg
GL: −1.37
DOTS

Is this your competition record?

Best performance and total

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