Subestin John

Attempt

Subestin John — powerlifting results, records and meets · Attempt

Career progression

Raw

One result that produced no comparable total: bomb out at Nationals.

Squat, bench, deadlift

Squat

222.5 kg best

Bench

122.5 kg best

Deadlift

240 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
90 kg	222.5Feb 2026	122.5Feb 2026	240Feb 2026	585Feb 2026	78.86Feb 2026	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 222.5 kgSet at Asian Championships, 20262.54× bodyweight
Best Bench: 122.5 kg

Honors & milestones

Meet Winner: Won their division at the 2026 Equipped National Championships.

Recent meets

All 4 meets

21 Feb 2026Asian Championships3rd585 kgWRPF-India · 90 kg · Raw

Place: 3rd
Total: 585
DOTS: 383.77
Bodyweight: 87.5

Deadlift PR +2.5

Past a best of 237.5 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	210Good	222.5Good	230No lift	222.52.54× bw
Bench	115Good	120Good	122.5Good	122.51.40× bw
Deadlift	222.5No lift	232.5Good	240Good	2402.74× bw

31 Jan 2026Equipped National Championships1st650 kgTotal PR +17.5WPC-India · 90 kg · Single-ply

Place: 1st
Total: 650
DOTS: 431.28
Bodyweight: 85.7

Total PR +17.5

Past a best of 632.5 kg.

Squat PR +10

Past a best of 250 kg.

Bench PR +10

Past a best of 145 kg.

5 / 5 attempts made · 4 passed

Lift	Opener	Second	Third	Best
Squat	240Good	250Good	260Good	2603.04× bw
Bench	155Good	Passed	Passed	1551.81× bw
Deadlift	235Good	Passed	Passed

Opener → best

Squat: 240 up to 260+20
Bench: 155 up to 155
Deadlift: 235 up to 235
Opener total: 630 up to 650+20

What changed

Against Meet, 1 Jan 2025.

Total: +17.5 kg
Squat: +10 kg
Bench: +10 kg
Deadlift: −2.5 kg
GL: +2.98
DOTS: +17.09

4 Oct 2025NationalsDQ— kgWRPF-India · 90 kg · Raw

Place: DQ
Total: —
DOTS: —
Bodyweight: 87.5

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	—
Bench	Passed	Passed	Passed	—
Deadlift	Passed	Passed	Passed	—

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Subestin John

Subestin John

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best