Synque Jones

Attempt

Synque Jones — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

90.7 kg best

Bench

56.7 kg best

Deadlift

133.8 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
82.3 kg	90.7Feb 2026	56.7Feb 2026	133.8Mar 2026	276.7Feb 2026	54.67Feb 2026	4

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 90.7 kgSet at Aggie Showdown, 20261.20× bodyweight
Best Bench: 56.7 kg

Honors & milestones

Podium Finish: Finished top three at the 2026 Unequipped Stronger Things Invitational.

Recent meets

All 5 meets

5 Mar 2026Region 2 Girls Unequipped Meet8th256.3 kgTHSWPA · 82.3 kg · Raw

Place: 8th
Total: 256.3
DOTS: 245.13
Bodyweight: 77.7

Deadlift PR +4.5

Past a best of 129.3 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	74.80.96× bw
Bench	Passed	Passed	Passed	47.60.61× bw
Deadlift	Passed	Passed	Passed	133.81.72× bw

17 Feb 2026Cove LCQDQ— kgTHSWPA · 82.3 kg · Unlimited

Place: DQ
Total: —
DOTS: —
Bodyweight: 82.1

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	—
Bench	Passed	Passed	Passed	—
Deadlift	Passed	Passed	Passed	—

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

First full-power meet on the record — nothing to compare it against yet.

14 Feb 2026Aggie Showdown10th276.7 kgTotal PR +24.9THSWPA · 82.3 kg · Raw

Place: 10th
Total: 276.7
DOTS: 268.29
Bodyweight: 75.6

Total PR +24.9

Past a best of 251.7 kg.

Squat PR +18.2

Past a best of 72.5 kg.

Bench PR +2.3

Past a best of 54.4 kg.

Deadlift PR +4.5

Past a best of 124.8 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	90.71.20× bw
Bench	Passed	Passed	Passed	56.70.75× bw
Deadlift	Passed	Passed

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against Unequipped Stronger Things Invitational, 17 Jan 2026.

Total: +24.9 kg
Squat: +18.2 kg
Bench: +2.3 kg
Deadlift: +4.5 kg
GL: +5.50
DOTS: +27.35
Bodyweight: −1.92 kg

Is this your competition record?

Best performance and total

Compare Synque Jones

Synque Jones

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

Opener → best

What changed