Takashi Ashizaki

Takashi Ashizaki — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

152.5 kg best

Bench

130 kg best

Deadlift

185 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
66 kg	152.5Jul 2025	130Nov 2024	185Nov 2024	460Jul 2025	72.23Jul 2025	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 152.5 kgSet at 30th Japan Classic Masters Powerlifting Championships, 20252.34× bodyweight
Best Bench: 130 kg

Honors & milestones

Meet Winner: Won their division at the 2025 4th Japan Grand Prix.

Recent meets

25 Oct 20254th Japan Grand Prix1st185 kgJPA · 66 kg · Single-ply

Place: 1st
Total: 185
GL: 80.65
DOTS: 145.44
Bodyweight: 65.7

Bench PR +55

Past a best of 130 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	—
Bench	175Good	182.5Good	185Good	1852.82× bw
Deadlift	Passed	Passed	Passed	—

19 Jul 202530th Japan Classic Masters Powerlifting Championships9th460 kgTotal PR +10JPA · 66 kg · Raw

Place: 9th
Total: 460
GL: 72.23
DOTS: 364.14
Bodyweight: 65.1

Total PR +10

Past a best of 450 kg.

Squat PR +17.5

Past a best of 135 kg.

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	145Good	152.5Good	157.5No lift	152.52.34× bw
Bench	120Good	127.5Good	130No lift	127.51.96× bw
Deadlift	175Good	180Good	187.5No lift

Opener → best

Squat: 145 up to 152.5+7.5
Bench: 120 up to 127.5+7.5
Deadlift: 175 up to 180+5
Opener total: 440 up to 460+20

What changed

Against 3rd Japan Grand Prix, 2 Nov 2024.

Total: +10 kg
Squat: +17.5 kg
Bench: −2.5 kg
Deadlift: −5 kg
GL: +2.05
DOTS

2 Nov 20243rd Japan Grand Prix3rd450 kgJPA · 66 kg · Raw

Place: 3rd
Total: 450
GL: 70.18
DOTS: 352.79
Bodyweight: 66

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	125Good	135Good	145No lift	1352.05× bw
Bench	120Good	130Good	135No lift	1301.97× bw
Deadlift	160Good	175Good	185Good	1852.81× bw

Opener → best

Squat: 125 up to 135+10
Bench: 120 up to 130+10
Deadlift: 160 up to 185+25
Opener total: 405 up to 450+45

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

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