Tammy O'Neal

Tammy O'Neal — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

72.5 kg best

Bench

50 kg best

Deadlift

105 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
67.5 kg	72.5Apr 2025	50Dec 2025	105Apr 2025	222.5Apr 2025	47.12Apr 2025	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 72.5 kgSet at Southwest Desert Classic, 20251.09× bodyweight
Best Bench: 50 kg

Honors & milestones

Meet Winner: Won their division at 3 meets.

Recent meets

13 Dec 2025Christmas Classic1st195 kgAPF · 67.5 kg · Raw

Place: 1st
Total: 195
DOTS: 203.25
Bodyweight: 66.4

Bench PR +2.5

Past a best of 47.5 kg.

5 / 7 attempts made · 2 missed · 2 passed

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	62.5Good	67.5Good	Passed	67.51.02× bw
Bench	50Good	52.5No lift	52.5No lift	500.75× bw
Deadlift	70Good	77.5Good	Passed	77.51.17× bw

5 Apr 2025Southwest Desert Classic1st222.5 kgTotal PR +7.5APF · 67.5 kg · Raw

Place: 1st
Total: 222.5
DOTS: 231.91
Bodyweight: 66.4

Total PR +7.5

Past a best of 215 kg.

Squat PR +2.5

Past a best of 70 kg.

Deadlift PR +7.5

Past a best of 97.5 kg.

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	62.5Good	70Good	72.5Good	72.51.09× bw
Bench	45Good	50No lift	50No lift	450.68× bw
Deadlift	95Good	102.5Good	105Good

Opener → best

Squat: 62.5 up to 72.5+10
Bench: 45 up to 45
Deadlift: 95 up to 105+10
Opener total: 202.5 up to 222.5+20

What changed

Against World Championships, 12 Nov 2024.

Total: +7.5 kg
Squat: +2.5 kg
Bench: −2.5 kg
Deadlift: +7.5 kg
GL: +1.50
DOTS

12 Nov 2024World Championships1st215 kgWPC · 67.5 kg · Wraps

Place: 1st
Total: 215
DOTS: 224.49
Bodyweight: 66.2

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	60Good	67.5Good	70Good	701.06× bw
Bench	45Good	47.5Good	50No lift	47.50.72× bw
Deadlift	90Good	97.5Good	102.5No lift	97.51.47× bw

Opener → best

Squat: 60 up to 70+10
Bench: 45 up to 47.5+2.5
Deadlift: 90 up to 97.5+7.5
Opener total: 195 up to 215+20

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Tammy O'Neal

Tammy O'Neal

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best