Tarmo Lähdesmäki

Tarmo Lähdesmäki — powerlifting results, records and meets · Attempt

Career progression

Single-ply

4 results that produced no comparable total: bomb out at Kansallinen voimanostokilpailu; bomb out at Kansallinen Voimanostokilpailu; bomb out at European Equipped Powerlifting Championships; bench only at So-Vi - Kansallinen penkkipunnerruskilpailu Rantapenkkarit 20-vuotiskilpailut - Sotkamo.

Squat, bench, deadlift

Squat

335 kg best

Bench

222.5 kg best

Deadlift

275 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
105 kg	335May 2025	210Feb 2026	275May 2026	805May 2025	82.73May 2025	4
120 kg	—	222.5Jul 2026	—	—	—	2

Single-ply results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 335 kgSet at NPower - kansallinen voimanostokilpailu, 20253.23× bodyweight
Best Bench: 222.5 kg

Honors & milestones

Meet Winner: Won their division at the 2025 NPower - kansallinen voimanostokilpailu.

Recent meets

All 7 meets

11 Jul 2026So-Vi - Kansallinen penkkipunnerruskilpailu Rantapenkkarit 20-vuotiskilpailut - Sotkamo2nd222.5 kgSVNL · 120 kg · Single-ply

Place: 2nd
Total: 222.5
DOTS: 132.21
Bodyweight: 109

Bench PR +5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	—
Bench	Passed	Passed	Passed	222.52.04× bw
Deadlift	Passed	Passed	Passed	—

1 May 2026European Equipped Powerlifting ChampionshipsDQ— kgEPF · 105 kg · Single-ply

Place: DQ
Total: —
DOTS: —
Bodyweight: 104.7

Deadlift PR +2.5

Past a best of 272.5 kg.

2 / 9 attempts made · 7 missed

Lift	Opener	Second	Third	Best
Squat	340No lift	350No lift	360No lift	—
Bench	220No lift	225No lift	230No lift	—
Deadlift	250Good	275Good	290No lift	2752.63× bw

Opener → best

Squat: 340 up to —
Bench: 220 up to —
Deadlift: 250 up to 275+25
Opener total: 810 up to —+-810

First full-power meet on the record — nothing to compare it against yet.

20 Feb 2026TVN - Varustevoimanosto - Tampere2nd802.5 kgSVNL · 105 kg · Single-ply

Place: 2nd
Total: 802.5
DOTS: 485.01
Bodyweight: 104.5

Deadlift PR +2.5

Past a best of 270 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	3203.06× bw
Bench	Passed	Passed	Passed	2102.01× bw
Deadlift	Passed	Passed	Passed	272.52.61× bw

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against NPower - kansallinen voimanostokilpailu, 17 May 2025.

Total: −2.5 kg
Squat: −15 kg
Bench: +10 kg
Deadlift: +2.5 kg
GL: −0.51
DOTS: −2.85
Bodyweight: +0.70 kg

Is this your competition record?

Best performance and total

Compare Tarmo Lähdesmäki