Timothy Tran

Attempt

Timothy Tran — powerlifting results, records and meets · Attempt

Career progression

Single-ply

Squat, bench, deadlift

Squat

260 kg best

Bench

195 kg best

Deadlift

265 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
75 kg	260Apr 2026	195Apr 2026	265Apr 2026	720Apr 2026	89.11Apr 2026	3

Single-ply results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 260 kgSet at Collegiate Nationals, 20263.51× bodyweight
Best Bench: 195 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.
5+ Meets: 5 full-power meets on the record.

Recent meets

All 5 meets

9 Apr 2026Collegiate Nationals3rd720 kgTotal PR +37.5USAPL · 75 kg · Single-ply

Place: 3rd
Total: 720
GL: 89.11
DOTS: 520.35
Bodyweight: 74.2

Total PR +37.5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	240Good	250Good	260Good	2603.51× bw
Bench	185No lift	185Good	195Good	1952.63× bw
Deadlift	240Good	255Good	265Good	2653.57× bw

22 Nov 2025Massachusetts State Championships4th360 kgUSAPL · 75 kg · Raw

Place: 4th
Total: 360
GL: 52.58
DOTS: 258.82
Bodyweight: 74.8

4 / 6 attempts made · 2 missed · 3 passed

Lift	Opener	Second	Third	Best
Squat	150Good	Passed	Passed	1502.01× bw
Bench	127.5Good	135Good	140No lift	1351.81× bw
Deadlift	75No lift	75Good	Passed	751.00× bw

Opener → best

Squat: 150 up to 150
Bench: 127.5 up to 135+7.5
Deadlift: 75 up to 75
Opener total: 352.5 up to 360+7.5

What changed

Against Collegiate Nationals, 3 Apr 2025.

Total: −322.5 kg
Squat: −107.5 kg
Bench: −35 kg
Deadlift: −180 kg
GL: −32.15
DOTS: −235.94

3 Apr 2025Collegiate Nationals4th682.5 kgTotal PR +15USAPL · 75 kg · Single-ply

Place: 4th
Total: 682.5
GL: 84.73
DOTS: 494.76
Bodyweight: 73.8

Total PR +15

Past a best of 667.5 kg.

Squat PR +5

Past a best of 252.5 kg.

Bench PR +10

Past a best of 160 kg.

4 / 9 attempts made · 5 missed

Lift	Opener	Second	Third	Best
Squat	257.5No lift	257.5No lift	257.5Good	257.53.49× bw
Bench	160Good	170Good	180No lift	1702.30× bw
Deadlift	255Good	262.5No lift	262.5

Opener → best

Squat: 257.5 up to 257.5
Bench: 160 up to 170+10
Deadlift: 255 up to 255
Opener total: 672.5 up to 682.5+10

What changed

Against Husky Classic, 9 Feb 2025.

Total: +15 kg
Squat: +5 kg
Bench: +10 kg
Deadlift: ±0 kg
GL: +2.40
DOTS: +14.03

Is this your competition record?

Best performance and total

Compare Timothy Tran

Timothy Tran

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best

What changed