Tomasz Szymaniuk

Tomasz Szymaniuk — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

250 kg best

Bench

150 kg best

Deadlift

250 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
100 kg	250Nov 2025	150Nov 2025	250Nov 2025	650Nov 2025	82.27Nov 2025	1

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 250 kgSet at World Cup, 20252.51× bodyweight
Best Bench: 150 kg

Honors & milestones

Podium Finish: Finished top three at the 2025 Polish Championships.

Recent meets

27 Nov 2025World Cup5th650 kgXPC-Poland · 100 kg · Raw

Place: 5th
Total: 650
DOTS: 400.78
Bodyweight: 99.6

4 / 9 attempts made · 5 missed

Lift	Opener	Second	Third	Best

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

23 May 2025Polish Championships2nd650 kgTotal PR +17.5XPC-Poland · 100 kg · Wraps

Place: 2nd
Total: 650
DOTS: 403.47
Bodyweight: 98.1

Total PR +17.5

Past a best of 632.5 kg.

Deadlift PR +20

Past a best of 230 kg.

5 / 9 attempts made · 4 missed

Lift	Opener	Second	Third	Best
Squat	240Good	250Good	260No lift	2502.55× bw
Bench	150Good	155No lift	155No lift	1501.53× bw
Deadlift	240Good	250Good	260

Opener → best

Squat: 240 up to 250+10
Bench: 150 up to 150
Deadlift: 240 up to 250+10
Opener total: 630 up to 650+20

What changed

Against Classic Raw Championship, 9 Oct 2024.

Total: +17.5 kg
Squat: ±0 kg
Bench: −2.5 kg
Deadlift: +20 kg
GL: +5.53
DOTS

9 Oct 2024Classic Raw Championship24th632.5 kgWPC-Poland · 110 kg · Wraps

Place: 24th
Total: 632.5
DOTS: 378.33
Bodyweight: 107.2

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	235Good	250Good	257.5No lift	2502.33× bw
Bench	147.5Good	152.5Good	155No lift	152.51.42× bw
Deadlift	225Good	230Good	235No lift	2302.15× bw

Opener → best

Squat: 235 up to 250+15
Bench: 147.5 up to 152.5+5
Deadlift: 225 up to 230+5
Opener total: 607.5 up to 632.5+25

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

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