Tonje Letrud

Tonje Letrud — powerlifting results, records and meets · Attempt

Career progression

Raw

2 results that produced no comparable total: bench only at Halden SI Regionsmesterskap Benkpress utstyrsfritt; bench only at NM benkpress UF.

Squat, bench, deadlift

Squat

132.5 kg best

Bench

82.5 kg best

Deadlift

132.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
84 kg	132.5Aug 2025	82.5Feb 2026	132.5Mar 2025	337.5Aug 2025	63.74Aug 2025	5

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 132.5 kgSet at RM Styrkeløft Utstyrsfritt Region Øst, 20251.58× bodyweight
Best Bench: 82.5 kg

Honors & milestones

Meet Winner: Won their division at 4 meets.

Recent meets

All 6 meets

11 Apr 2026RM øst styrkeløft UF1st322.5 kgNSF · 84 kg · Raw

Place: 1st
Total: 322.5
DOTS: 297.31
Bodyweight: 83.7

7 / 9 attempts made · 2 missed

Lift

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

27 Feb 2026NM benkpress UF2nd82.5 kgNSF · 84 kg · Raw

Place: 2nd
Total: 82.5
DOTS: 76.24
Bodyweight: 83.3

Bench PR +2.5

Past a best of 80 kg.

2 / 3 attempts made · 1 missed · 6 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	—
Bench	77.5Good	82.5Good	85No lift	82.50.99× bw
Deadlift	Passed	Passed	Passed	—

Opener → best

Squat: Nothing taken
Bench: 77.5 up to 82.5+5
Deadlift: Nothing taken

First full-power meet on the record — nothing to compare it against yet.

31 Aug 2025RM Styrkeløft Utstyrsfritt Region Øst1st337.5 kgTotal PR +2.5NSF · 84 kg · Raw

Place: 1st
Total: 337.5
DOTS: 310.57
Bodyweight: 84

Total PR +2.5

Past a best of 335 kg.

Squat PR +7.5

Past a best of 125 kg.

Bench PR +2.5

Past a best of 77.5 kg.

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	115Good	125Good	132.5Good	132.51.58× bw
Bench	70Good	75Good	80Good	800.95× bw
Deadlift	110Good	120Good	125Good	125

Opener → best

Squat: 115 up to 132.5+17.5
Bench: 70 up to 80+10
Deadlift: 110 up to 125+15
Opener total: 295 up to 337.5+42.5

What changed

Against Brumunddal AK NM Veteran UF, 28 Mar 2025.

Total: +2.5 kg
Squat: +7.5 kg
Bench: +2.5 kg
Deadlift: −7.5 kg
GL: +0.21
DOTS

Is this your competition record?

Best performance and total

Compare Tonje Letrud

Tonje Letrud

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

Opener → best

What changed

Squat	115Good	125No lift	125Good	1251.49× bw
Bench	77.5Good	82.5No lift	82.5Good	82.50.99× bw
Deadlift	100Good	110Good	115Good	1151.37× bw