Trenton Harrison

Trenton Harrison — powerlifting results, records and meets · Attempt

Career progression

Raw

The dashed rules mark the meet where the weight class changed: 100 to 110 in Jun 2026.

Squat, bench, deadlift

Squat

320 kg best

Bench

167.5 kg best

Deadlift

317.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
100 kg	295Feb 2026	160Feb 2026	300Feb 2026	755Feb 2026	95.61Feb 2026	1
110 kg	305Jun 2026	167.5Jun 2026	305Jun 2026	777.5Jun 2026	98.06Jun 2026	1

Best lifts

Best Squat: 320 kgSet at Gumbo & Glory, 20263.22× bodyweight
Best Bench: 167.5 kg

Honors & milestones

Meet Winner: Won their division at the 2026 Gumbo & Glory.

Recent meets

All 7 meets

12 Jun 2026Raw Nationals2nd777.5 kgUSAPL · 110 kg · Raw

Place: 2nd
Total: 777.5
GL: 98.06
DOTS: 477.84
Bodyweight: 100.3

Bench PR +2.5

Lift	Opener	Second	Third	Best
Squat	305Good	325No lift	325No lift	3053.04× bw
Bench	160Good	167.5Good	170No lift	167.51.67× bw
Deadlift	305No lift	305Good	312.5No lift	3053.04× bw

7 Feb 2026Mississippi State ChampionshipsG755 kgUSAPL · 100 kg · Raw

Place: G
Total: 755
GL: 95.61
DOTS: 465.73
Bodyweight: 99.5

6 / 7 attempts made · 1 missed · 2 passed

Lift	Opener	Second	Third	Best
Squat	275Good	295Good	Passed	2952.96× bw
Bench	150Good	160Good	Passed	1601.61× bw
Deadlift	275Good	300Good	320No lift	3003.02× bw

Opener → best

Squat: 275 up to 295+20
Bench: 150 up to 160+10
Deadlift: 275 up to 300+25
Opener total: 700 up to 755+55

What changed

Against Gumbo & Glory, 31 Jan 2026.

Total: −47.5 kg
Squat: −25 kg
Bench: −5 kg
Deadlift: −17.5 kg
GL: −6.04
DOTS

31 Jan 2026Gumbo & Glory1st802.5 kgTotal PR +410.1USAPL · Raw

Place: 1st
Total: 802.5
GL: 101.65
DOTS: 495.14
Bodyweight: 99.5

Total PR +410.1

Past a best of 392.4 kg.

Squat PR +177.1

Past a best of 142.9 kg.

Bench PR +67.5

Past a best of 97.5 kg.

Deadlift PR +165.6

Past a best of 151.9 kg.

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	285Good	307.5Good	320Good	3203.22× bw
Bench	155Good	162.5Good	165Good	1651.66× bw
Deadlift	280Good	307.5Good	317.5Good	317.5

Opener → best

Squat: 285 up to 320+35
Bench: 155 up to 165+10
Deadlift: 280 up to 317.5+37.5
Opener total: 720 up to 802.5+82.5

What changed

Against WOODVILLE LAST MEET REAL, 14 Feb 2025.

Total: +410.1 kg
Squat: +177.1 kg
Bench: +67.5 kg
Deadlift: +165.6 kg
GL: +60.84
DOTS

Is this your competition record?

Best performance and total

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