Trina Bennett

Attempt

Trina Bennett — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

200 kg best

Bench

92.5 kg best

Deadlift

200 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
90 kg	195Dec 2025	92.5Dec 2025	200Dec 2025	487.5Dec 2025	90.01Dec 2025	2
No class recorded	200Nov 2025	85Nov 2024	200Nov 2025	485Nov 2025	89.52Nov 2025	2

Best lifts

Best Squat: 200 kgSet at Viking Cup, 20252.24× bodyweight
Best Bench: 92.5 kg

Honors & milestones

Meet Winner: Won their division at 5 meets.
5+ Meets: 5 full-power meets on the record.

Recent meets

All 5 meets

11 Jul 2026Matariki Maxout 21st455 kgNZPU · 90 kg · Raw

Place: 1st
Total: 455
DOTS: 407.66
Bodyweight: 89

6 / 8 attempts made · 2 missed · 1 passed

Lift

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

6 Dec 2025Nationals1st487.5 kgTotal PR +2.5NZPU · 90 kg · Raw

Place: 1st
Total: 487.5
DOTS: 436.12
Bodyweight: 89.3

Total PR +2.5

Past a best of 485 kg.

Bench PR +2.5

Past a best of 90 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	170Good	185Good	195Good	1952.18× bw
Bench	77.5Good	87.5Good	92.5Good	92.51.04× bw
Deadlift	180Good	200Good	202.5No lift

Opener → best

Squat: 170 up to 195+25
Bench: 77.5 up to 92.5+15
Deadlift: 180 up to 200+20
Opener total: 427.5 up to 487.5+60

What changed

Against Viking Cup, 15 Nov 2025.

Total: +2.5 kg
Squat: −5 kg
Bench: +7.5 kg
Deadlift: ±0 kg
GL: +0.49
DOTS

15 Nov 2025Viking Cup1st485 kgNZ-UA · Raw

Place: 1st
Total: 485
DOTS: 433.67
Bodyweight: 89.4

Squat PR +5

Past a best of 195 kg.

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	180Good	192.5Good	200Good	2002.24× bw
Bench	85Good	92.5No lift	92.5No lift	850.95× bw
Deadlift	185Good	200Good	205No lift	2002.24× bw

Opener → best

Squat: 180 up to 200+20
Bench: 85 up to 85
Deadlift: 185 up to 200+15
Opener total: 450 up to 485+35

What changed

Against Matariki Maxout, 21 Jun 2025.

Total: ±0 kg
Squat: +5 kg
Bench: −5 kg
Deadlift: ±0 kg
GL: −0.14
DOTS

Is this your competition record?

Best performance and total

Compare Trina Bennett

Trina Bennett

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best

What changed

Squat	170Good	180No lift	180Good	1802.02× bw
Bench	75Good	85Good	92.5No lift	850.96× bw
Deadlift	180Good	190Good	Passed	1902.13× bw