Tristan Espinoza

Tristan Espinoza — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

197.5 kg best

Bench

115 kg best

Deadlift

220 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
67.5 kg	197.5Nov 2025	115Nov 2025	220Apr 2026	520Nov 2025	81.26Nov 2025	3

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 197.5 kgSet at Longhorn Open, 20253.01× bodyweight
Best Bench: 115 kg

Honors & milestones

Meet Winner: Won their division at 3 meets.
5+ Meets: 8 full-power meets on the record.

Recent meets

All 8 meets

25 Apr 2026High School Showdown - Invitational1st517.5 kgUSAPL · 67.5 kg · Raw

Place: 1st
Total: 517.5
GL: 80.48
DOTS: 404.12
Bodyweight: 66.3

8 / 9 attempts made · 1 missed

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

28 Mar 2026Boys State Meet7th612.4 kgTotal PR +15.9THSPA · 67.1 kg · Unlimited

Place: 7th
Total: 612.4
DOTS: 480.06
Bodyweight: 66

Total PR +15.9

Past a best of 596.5 kg.

Squat PR +4.5

Past a best of 226.8 kg.

Bench PR +6.8

Past a best of 142.9 kg.

Deadlift PR +4.5

Past a best of 226.8 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	231.33.51× bw
Bench	Passed	Passed	Passed	149.72.27× bw
Deadlift	Passed	Passed

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against Boys Region 2 Division 1, 14 Mar 2026.

Total: +15.9 kg
Squat: +4.5 kg
Bench: +6.8 kg
Deadlift: +4.5 kg
GL: +2.41
DOTS: +14.12
Bodyweight: −0.32 kg

14 Mar 2026Boys Region 2 Division 11st596.5 kgTotal PR +20.4THSPA · 67.1 kg · Unlimited

Place: 1st
Total: 596.5
DOTS: 465.94
Bodyweight: 66.3

Total PR +20.4

Past a best of 576.1 kg.

Squat PR +20.4

Past a best of 206.4 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	226.83.42× bw
Bench	Passed	Passed	Passed	142.92.16× bw
Deadlift	Passed	Passed

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against Georgetown Invitational, 10 Jan 2026.

Total: +20.4 kg
Squat: +20.4 kg
Bench: ±0 kg
Deadlift: ±0 kg
GL: +1.65
DOTS: +9.40
Bodyweight: +1.27 kg

Squat	165Good	182.5Good	200No lift	182.52.75× bw
Bench	102.5Good	110Good	115Good	1151.73× bw
Deadlift	190Good	210Good	220Good	2203.32× bw

Is this your competition record?

Best performance and total

Compare Tristan Espinoza