Tristan Stringer

Attempt

Tristan Stringer — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

300 kg best

Bench

200 kg best

Deadlift

330 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
100 kg	300Nov 2025	200Nov 2025	330Nov 2025	830Nov 2025	106.23Nov 2025	1

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 300 kgSet at Holiday Havoc, 20253.08× bodyweight
Best Bench: 200 kg

Honors & milestones

Meet Winner: Won their division at 3 meets.

Recent meets

29 Nov 2025Holiday Havoc1st830 kgTotal PR +15AusPL · 100 kg · Raw

Place: 1st
Total: 830
DOTS: 517.09
Bodyweight: 97.3

Total PR +15

Past a best of 815 kg.

Bench PR +5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	275Good	290Good	300Good	3003.08× bw
Bench	185Good	192.5Good	200Good	2002.06× bw
Deadlift	300Good	320Good	330Good	3303.39× bw

22 Aug 2025National Championships1st815 kgTotal PR +2.5AusPL · 100 kg · Wraps

Place: 1st
Total: 815
DOTS: 504.30
Bodyweight: 98.8

Total PR +2.5

Past a best of 812.5 kg.

Bench PR +2.5

Past a best of 192.5 kg.

Deadlift PR +5

Past a best of 320 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	275Good	295Good	305No lift	2952.99× bw
Bench	175Good	190Good	195Good	1951.97× bw
Deadlift	300Good	315Good	325Good

Opener → best

Squat: 275 up to 295+20
Bench: 175 up to 195+20
Deadlift: 300 up to 325+25
Opener total: 750 up to 815+65

What changed

Against ZeroW Pro, 26 Oct 2024.

Total: +2.5 kg
Squat: −5 kg
Bench: +2.5 kg
Deadlift: +5 kg
GL: −0.55
DOTS

26 Oct 2024ZeroW Pro1st812.5 kgAusPL · 100 kg · Wraps

Place: 1st
Total: 812.5
DOTS: 506.66
Bodyweight: 97.1

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	270Good	285No lift	300Good	3003.09× bw
Bench	175Good	190Good	192.5Good	192.51.98× bw
Deadlift	290Good	310Good	320Good	3203.30× bw

Opener → best

Squat: 270 up to 300+30
Bench: 175 up to 192.5+17.5
Deadlift: 290 up to 320+30
Opener total: 735 up to 812.5+77.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

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