Valerie Hernandez

Valerie Hernandez — powerlifting results, records and meets · Attempt

Career progression

Unlimited

Squat, bench, deadlift

Squat

120.2 kg best

Bench

52.2 kg best

Deadlift

111.1 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
110 kg	120.2Feb 2026	52.2Feb 2026	111.1Feb 2026	274.4Feb 2026	40.52Feb 2026	4

Unlimited results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 120.2 kgSet at Region 3 Division 2 4A Small, 20261.19× bodyweight
Best Bench: 52.2 kg

Honors & milestones

Podium Finish: Finished top three at the 2026 MT Pleasant LCQ 2.13.
5+ Meets: 5 full-power meets on the record.

Recent meets

All 5 meets

26 Feb 2026Region 3 Division 2 4A Small4th274.4 kgTHSWPA · 110 kg · Unlimited

Place: 4th
Total: 274.4
DOTS: 233.38
Bodyweight: 100.9

0 / 0 attempts made · 9 passed

Lift

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

13 Feb 2026MT Pleasant LCQ 2.133rd265.4 kgTHSWPA · 110 kg · Unlimited

Place: 3rd
Total: 265.4
DOTS: 225.67
Bodyweight: 100.9

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	102.11.01× bw
Bench	Passed	Passed	Passed	52.20.52× bw
Deadlift	Passed	Passed	Passed	111.11.10× bw

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against Paris Ladycat Invitational, 7 Feb 2026.

Total: +31.8 kg
Squat: ±0 kg
Bench: +13.6 kg
Deadlift: +18.1 kg
GL: +4.71
DOTS: +27.21
Bodyweight: −0.27 kg

7 Feb 2026Paris Ladycat Invitational2nd233.6 kgTHSWPA · 110 kg · Unlimited

Place: 2nd
Total: 233.6
DOTS: 198.46
Bodyweight: 101.2

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	102.11.01× bw
Bench	Passed	Passed	Passed	38.60.38× bw
Deadlift	Passed	Passed	Passed	930.92× bw

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against MP 1.31, 31 Jan 2026.

Total: +9.1 kg
Squat: +11.3 kg
Bench: −6.8 kg
Deadlift: +4.5 kg
GL: +1.24
DOTS: +6.97
Bodyweight: +1 kg

Is this your competition record?

Best performance and total

Compare Valerie Hernandez