Varun Vimlesh Lal

Varun Vimlesh Lal — powerlifting results, records and meets · Attempt

Career progression

Raw

One result that produced no comparable total: single lift at World Championships.

Squat, bench, deadlift

Squat

110 kg best

Bench

80 kg best

Deadlift

215 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
125 kg	—	—	215Nov 2024	—	—	1
140 kg	110Nov 2025	80Nov 2025	175Nov 2025	365Nov 2025	41.58Nov 2025	1

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 110 kgSet at World Championships, 20250.87× bodyweight
Best Bench: 80 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.

Recent meets

4 Nov 2025World Championships1st365 kgWPC · 140 kg · Raw

Place: 1st
Total: 365
DOTS: 206.45
Bodyweight: 125.8

9 / 9 attempts made

Lift	Opener	Second	Third	Best

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

31 May 2025Muscle Hut Last Chance Nats Qualifier1st520 kgCAPO · 125 kg · Single-ply

Place: 1st
Total: 520
DOTS: 295.47
Bodyweight: 124

Deadlift PR +15

Past a best of 215 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	155Good	165No lift	165Good	1651.33× bw
Bench	105Good	115Good	125Good	1251.01× bw
Deadlift	190Good	210Good	230Good	2301.85× bw

Opener → best

Squat: 155 up to 165+10
Bench: 105 up to 125+20
Deadlift: 190 up to 230+40
Opener total: 450 up to 520+70

First full-power meet on the record — nothing to compare it against yet.

12 Nov 2024World Championships3rd215 kgWPC · 125 kg · Raw

Place: 3rd
Total: 215
DOTS: 122.82
Bodyweight: 122

2 / 3 attempts made · 1 missed · 6 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	—
Bench	Passed	Passed	Passed	—
Deadlift	205No lift	205Good	215Good	2151.76× bw

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: 205 up to 215+10

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Varun Vimlesh Lal