Verónica Castañeda Estrada

Verónica Castañeda Estrada — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

195 kg best

Bench

72.5 kg best

Deadlift

192.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
84+ kg	195Mar 2026	72.5Mar 2026	192.5Dec 2025	457.5Mar 2026	81.93Mar 2026	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 195 kgSet at Mega Nacional, 20261.98× bodyweight
Best Bench: 72.5 kg

Honors & milestones

Meet Winner: Won their division at the 2025 1er Gran Campeonato Selectivo Estatal de Powerlifting y Bench Press del Estado HGO.

Recent meets

13 Mar 2026Mega Nacional3rd457.5 kgTotal PR +22.5FEMEPO · 84+ kg · Raw

Place: 3rd
Total: 457.5
DOTS: 392.73
Bodyweight: 98.5

Total PR +22.5

Past a best of 435 kg.

Bench PR +10

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	180Good	195Good	200No lift	1951.98× bw
Bench	60Good	67.5Good	72.5Good	72.50.74× bw
Deadlift	180Good	190Good	192.5No lift	1901.93× bw

13 Dec 20251er Gran Campeonato Selectivo Estatal de Powerlifting y Bench Press del Estado HGO1st435 kgFEMEPO · 84+ kg · Raw

Place: 1st
Total: 435
DOTS: 374.17
Bodyweight: 98

Bench PR +7.5

Past a best of 55 kg.

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	180No lift	180Good	187.5No lift	1801.84× bw
Bench	55Good	60Good	62.5Good	62.50.64× bw
Deadlift	180Good	190Good	192.5Good	192.51.96× bw

Opener → best

Squat: 180 up to 180
Bench: 55 up to 62.5+7.5
Deadlift: 180 up to 192.5+12.5
Opener total: 415 up to 435+20

First full-power meet on the record — nothing to compare it against yet.

13 Sep 2025CGX OpenDQ— kgLMP · 100 kg · Wraps

Place: DQ
Total: —
DOTS: —
Bodyweight: 97

3 / 9 attempts made · 6 missed

Lift	Opener	Second	Third	Best
Squat	170Good	190No lift	197.5Good	197.52.04× bw
Bench	55Good	60No lift	62.5No lift	550.57× bw
Deadlift	180No lift	180No lift	185No lift	—

Opener → best

Squat: 170 up to 197.5+27.5
Bench: 55 up to 55
Deadlift: 180 up to —
Opener total: 405 up to —+-405

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

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