Veronica Ochoa Deford

Veronica Ochoa Deford — powerlifting results, records and meets · Attempt

Career progression

Wraps

Squat, bench, deadlift

Squat

85 kg best

Bench

42.5 kg best

Deadlift

105 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
75 kg	85Dec 2025	42.5Dec 2025	105Dec 2025	232.5Dec 2025	46.20Dec 2025	1

Wraps results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 85 kgSet at Tested Arizona State Championships, 20251.14× bodyweight
Best Bench: 42.5 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.

Recent meets

13 Dec 2025Tested Arizona State Championships1st232.5 kgTotal PR +5USPA · 75 kg · Wraps

Place: 1st
Total: 232.5
DOTS: 226.85
Bodyweight: 74.8

Total PR +5

Past a best of 227.5 kg.

Squat PR +5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	75Good	82.5Good	85Good	851.14× bw
Bench	37.5Good	42.5Good	45No lift	42.50.57× bw
Deadlift	85Good	95Good	105Good	1051.40× bw

2 Aug 2025Summer Sizzle1st227.5 kgUSAPL · 82.5 kg · Raw

Place: 1st
Total: 227.5
GL: 43.43
DOTS: 212.09
Bodyweight: 81.8

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	67.5Good	75Good	80Good	800.98× bw
Bench	37.5Good	42.5Good	45Good	450.55× bw
Deadlift	85Good	95Good	102.5Good	102.51.25× bw

Opener → best

Squat: 67.5 up to 80+12.5
Bench: 37.5 up to 45+7.5
Deadlift: 85 up to 102.5+17.5
Opener total: 190 up to 227.5+37.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

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