Vishali Hindocha

Vishali Hindocha — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

95 kg best

Bench

42.5 kg best

Deadlift

107.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
56 kg	95Jan 2025	42.5Dec 2025	107.5Dec 2025	245Dec 2025	59.77Dec 2025	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 95 kgSet at National Championships, 20251.75× bodyweight
Best Bench: 42.5 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.

Recent meets

5 Dec 2025National Championships1st245 kgWRPF-UK · 56 kg · Raw

Place: 1st
Total: 245
DOTS: 290.26
Bodyweight: 54.2

Deadlift PR +2.5

Past a best of 105 kg.

7 / 9 attempts made · 2 missed

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	85Good	95Good	100No lift	951.75× bw
Bench	37.5Good	42.5Good	45No lift	42.50.78× bw
Deadlift	95Good	102.5Good	107.5Good	107.51.98× bw

5 Jun 2025European Championships2nd245 kgTotal PR +5WPC · 52 kg · Wraps

Place: 2nd
Total: 245
DOTS: 300.24
Bodyweight: 51.6

Total PR +5

Past a best of 240 kg.

Bench PR +5

Past a best of 40 kg.

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	90Good	95Good	97.5No lift	951.84× bw
Bench	37.5Good	42.5Good	45Good	450.87× bw
Deadlift	97.5Good	105Good	107.5No lift

Opener → best

Squat: 90 up to 95+5
Bench: 37.5 up to 45+7.5
Deadlift: 97.5 up to 105+7.5
Opener total: 225 up to 245+20

What changed

Against Nottingham Strong Qualifier X, 25 Jan 2025.

Total: +5 kg
Squat: ±0 kg
Bench: +5 kg
Deadlift: ±0 kg
GL: +2.93
DOTS

25 Jan 2025Nottingham Strong Qualifier X1st240 kgBPU · 56 kg · Raw

Place: 1st
Total: 240
DOTS: 287.60
Bodyweight: 53.3

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	87.5Good	92.5Good	95Good	951.78× bw
Bench	35Good	40Good	42.5No lift	400.75× bw
Deadlift	95Good	100Good	105Good	1051.97× bw

Opener → best

Squat: 87.5 up to 95+7.5
Bench: 35 up to 40+5
Deadlift: 95 up to 105+10
Opener total: 217.5 up to 240+22.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

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