Zachery Graham

Zachery Graham — powerlifting results, records and meets · Attempt

Career progression

Single-ply

Squat, bench, deadlift

Squat

185 kg best

Bench

125 kg best

Deadlift

225 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
83 kg	185Apr 2026	125Apr 2026	225Apr 2026	535Apr 2026	62.72Apr 2026	1

Single-ply results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 185 kgSet at Collegiate Nationals, 20262.29× bodyweight
Best Bench: 125 kg

Honors & milestones

Podium Finish: Finished top three at the 2026 Collegiate Nationals.

Recent meets

9 Apr 2026Collegiate Nationals2nd535 kgTotal PR +10AMP · 83 kg · Single-ply

Place: 2nd
Total: 535
DOTS: 366.50
Bodyweight: 80.9

Total PR +10

Past a best of 525 kg.

Bench PR +15

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	170Good	185Good	205No lift	1852.29× bw
Bench	115Good	125Good	137.5No lift	1251.55× bw
Deadlift	205Good	220Good	225Good	2252.78× bw

8 Nov 2025College Throwdown Hosted by Greenville University5th525 kgTotal PR +60AMP · 93 kg · Raw

Place: 5th
Total: 525
DOTS: 345.24
Bodyweight: 87.1

Total PR +60

Past a best of 465 kg.

Squat PR +25

Past a best of 162.5 kg.

Bench PR +10

Past a best of 100 kg.

Deadlift PR +25

Past a best of 202.5 kg.

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	165Good	175Good	187.5Good	187.52.15× bw
Bench	95Good	102.5Good	110Good	1101.26× bw
Deadlift	200Good	212.5Good	227.5Good	227.5

Opener → best

Squat: 165 up to 187.5+22.5
Bench: 95 up to 110+15
Deadlift: 200 up to 227.5+27.5
Opener total: 460 up to 525+65

What changed

Against Lark Invitational, 20 Sep 2025.

Total: +60 kg
Squat: +25 kg
Bench: +10 kg
Deadlift: +25 kg
GL: +5.91
DOTS

20 Sep 2025Lark Invitational2nd465 kgAMP · 83 kg · Raw

Place: 2nd
Total: 465
DOTS: 317.53
Bodyweight: 81.3

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	155Good	162.5No lift	162.5Good	162.52.00× bw
Bench	80Good	90Good	100Good	1001.23× bw
Deadlift	180Good	190Good	202.5Good	202.52.49× bw

Opener → best

Squat: 155 up to 162.5+7.5
Bench: 80 up to 100+20
Deadlift: 180 up to 202.5+22.5
Opener total: 415 up to 465+50

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Zachery Graham

Zachery Graham

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best