Zack Barnes

Zack Barnes — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

226.8 kg best

Bench

137.5 kg best

Deadlift

227.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
90 kg	226.8May 2025	137.5Jun 2026	227.5Jun 2026	585.1May 2025	78.44May 2025	3

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 226.8 kgSet at 38th Can-Am Championships, 20252.56× bodyweight
Best Bench: 137.5 kg

Honors & milestones

Meet Winner: Won their division at 3 meets.

Recent meets

All 4 meets

27 Jun 2026Odyssey Barbell Club Classic2nd582.5 kgUSAPL · 90 kg · Raw

Place: 2nd
Total: 582.5
GL: 78.22
DOTS: 380.55
Bodyweight: 88.2

Bench PR +6

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	197.5Good	207.5Good	217.5Good	217.52.47× bw
Bench	127.5Good	132.5Good	137.5Good	137.51.56× bw
Deadlift	205Good	220Good	227.5Good	227.52.58× bw

25 Oct 2025The Power Challenge1st582.9 kgRPS · 90 kg · Wraps

Place: 1st
Total: 582.9
DOTS: 382.70
Bodyweight: 87.4

Squat PR +2.3

Past a best of 226.8 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	229.12.62× bw
Bench	Passed	Passed	Passed	1271.45× bw
Deadlift	Passed	Passed	Passed	226.82.60× bw

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against 38th Can-Am Championships, 17 May 2025.

Total: −2.3 kg
Squat: +2.3 kg
Bench: −4.5 kg
Deadlift: ±0 kg
GL: +0.20
DOTS: +1.10
Bodyweight: −1.14 kg

Not like for like: Raw to Wraps, M40-44 to Amateur Masters 40-44.

17 May 202538th Can-Am Championships1st585.1 kgTotal PR +30.1APA · 90 kg · Raw

Place: 1st
Total: 585.1
DOTS: 381.60
Bodyweight: 88.5

Total PR +30.1

Past a best of 555 kg.

Squat PR +14.3

Past a best of 212.5 kg.

Bench PR +4

Past a best of 127.5 kg.

Deadlift PR +11.8

Past a best of 215 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	201.8Good	213.2Good	226.8Good	226.82.56× bw
Bench	115.7Good	124.7Good	131.5Good	131.51.49× bw
Deadlift	215.5Good	226.8No lift	226.8Good

Opener → best

Squat: 201.8 up to 226.8+25
Bench: 115.7 up to 131.5+15.9
Deadlift: 215.5 up to 226.8+11.3
Opener total: 533 up to 585.1+52.1

What changed

Against Valley View Open, 5 Apr 2025.

Total: +30.1 kg
Squat: +14.3 kg
Bench: +4 kg
Deadlift: +11.8 kg
GL: +4.29
DOTS

Is this your competition record?

Best performance and total

Compare Zack Barnes

Zack Barnes

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best

What changed