Zamarria Washington

Zamarria Washington — powerlifting results, records and meets · Attempt

Career progression

Unlimited

Squat, bench, deadlift

Squat

115.7 kg best

Bench

65.8 kg best

Deadlift

131.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
75 kg	115.7Mar 2026	65.8Mar 2026	131.5Mar 2026	313Mar 2026	52.47Mar 2026	3

Unlimited results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 115.7 kgSet at Region 2 5AII Regional Meet, 20261.59× bodyweight
Best Bench: 65.8 kg

Honors & milestones

Podium Finish: Finished top three at the 2026 Connally Cougars Girls League Night.
5+ Meets: 5 full-power meets on the record.

Recent meets

All 5 meets

7 Mar 2026Region 2 5AII Regional Meet7th313 kgTotal PR +27.2THSWPA · 75 kg · Unlimited

Place: 7th
Total: 313
DOTS: 310.26
Bodyweight: 72.6

Total PR +27.2

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	115.71.59× bw
Bench	Passed	Passed	Passed	65.80.91× bw
Deadlift	Passed	Passed	Passed	131.51.81× bw

19 Feb 2026Pflugerville Girls LCQ Meet5th285.8 kgTotal PR +27.2THSWPA · 75 kg · Unlimited

Place: 5th
Total: 285.8
DOTS: 278.46
Bodyweight: 74.9

Total PR +27.2

Past a best of 258.6 kg.

Squat PR +4.5

Past a best of 95.3 kg.

Bench PR +13.6

Past a best of 49.9 kg.

Deadlift PR +4.5

Past a best of 118 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	99.81.33× bw
Bench	Passed	Passed	Passed	63.50.85× bw
Deadlift	Passed	Passed

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against Weiss Girls Meet 2.5.26, 5 Feb 2026.

Total: +27.2 kg
Squat: +6.8 kg
Bench: +15.9 kg
Deadlift: +4.5 kg
GL: +4.48
DOTS: +26.44
Bodyweight: +0.04 kg

5 Feb 2026Weiss Girls Meet 2.5.267th258.6 kgTotal PR +9.1THSWPA · 75 kg · Unlimited

Place: 7th
Total: 258.6
DOTS: 252.02
Bodyweight: 74.9

Total PR +9.1

Past a best of 249.5 kg.

Deadlift PR +9.1

Past a best of 108.8 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	931.24× bw
Bench	Passed	Passed	Passed	47.60.64× bw
Deadlift	Passed	Passed

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against Connally Cougars Girls League Night, 22 Jan 2026.

Total: +9.1 kg
Squat: −2.3 kg
Bench: +2.3 kg
Deadlift: +9.1 kg
GL: −6.65
DOTS: +9.76
Bodyweight: −0.54 kg

Not like for like: Raw to Unlimited, 82.3 kg class to 75 kg.

Is this your competition record?

Best performance and total

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