Zhong-Zhe Su

Zhong-Zhe Su — powerlifting results, records and meets · Attempt

Career progression

Single-ply

Squat, bench, deadlift

Squat

270 kg best

Bench

190 kg best

Deadlift

310 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
93 kg	270May 2026	190May 2026	310May 2026	770May 2026	86.56May 2026	1

Single-ply results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 270 kgSet at Asian University Powerlifting Championships, 20263.10× bodyweight
Best Bench: 190 kg

Honors & milestones

Meet Winner: Won their division at 3 meets.

Recent meets

10 May 2026Asian University Powerlifting Championships1st770 kgTotal PR +35AsianPF · 93 kg · Single-ply

Place: 1st
Total: 770
GL: 86.56
DOTS: 506.66
Bodyweight: 87

Total PR +35

Past a best of 735 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	270Good	290No lift	310.5No lift	2703.10× bw
Bench	175.5Good	185Good	190Good	1902.18× bw
Deadlift	270Good	290.5Good	310Good	3103.56× bw

6 Jul 2025Asian/Pacific/African Classic & Equipped Championships1st735 kgTotal PR +74.5AsianPF · 83 kg · Raw

Place: 1st
Total: 735
GL: 102.12
DOTS: 498.23
Bodyweight: 82.4

Total PR +74.5

Past a best of 660.5 kg.

Squat PR +32

Past a best of 250.5 kg.

Bench PR +25

Past a best of 110 kg.

Deadlift PR +17.5

Past a best of 300 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	260Good	272.5Good	282.5Good	282.53.43× bw
Bench	125Good	135Good	140No lift	1351.64× bw
Deadlift	280Good	305Good	317.5Good

Opener → best

Squat: 260 up to 282.5+22.5
Bench: 125 up to 135+10
Deadlift: 280 up to 317.5+37.5
Opener total: 665 up to 735+70

What changed

Against Asian Classic Powerlifting Championships, 2 Dec 2024.

Total: +74.5 kg
Squat: +32 kg
Bench: +25 kg
Deadlift: +17.5 kg
GL: +7.44

2 Dec 2024Asian Classic Powerlifting Championships1st660.5 kgAsianPF · 83 kg · Raw

Place: 1st
Total: 660.5
GL: 94.68
DOTS: 464.23
Bodyweight: 77.5

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	230Good	240Good	250.5Good	250.53.23× bw
Bench	100Good	110Good	120No lift	1101.42× bw
Deadlift	280Good	300Good	315.5No lift	3003.87× bw

Opener → best

Squat: 230 up to 250.5+20.5
Bench: 100 up to 110+10
Deadlift: 280 up to 300+20
Opener total: 610 up to 660.5+50.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Zhong-Zhe Su

Zhong-Zhe Su

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best