Zrikco Clemons

Zrikco Clemons — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

260 kg best

Bench

140 kg best

Deadlift

300 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
90 kg	260Jul 2026	140Jul 2026	300Jul 2026	700Jul 2026	94.58Jul 2026	1

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 260 kgSet at Brazos Valley Brawl, 20262.99× bodyweight
Best Bench: 140 kg

Honors & milestones

Meet Winner: Won their division at 3 meets.

Recent meets

All 4 meets

25 Jul 2026Brazos Valley Brawl1st700 kgUSAPL · 90 kg · Raw

Place: 1st
Total: 700
GL: 94.58
DOTS: 460.32
Bodyweight: 87.1

Deadlift PR +16.5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	247.5Good	260Good	272.5No lift	2602.99× bw
Bench	135Good	140Good	142.5No lift	1401.61× bw
Deadlift	272.5Good	285Good	300Good	3003.44× bw

6 Dec 2025Strong Hawk Meet1st745 kgTotal PR +66.9USAPL · 90 kg · Single-ply

Place: 1st
Total: 745
GL: 84.41
DOTS: 493.85
Bodyweight: 85.8

Total PR +66.9

Past a best of 678.1 kg.

Squat PR +62.3

Past a best of 242.7 kg.

Bench PR +13

Past a best of 152 kg.

6 / 8 attempts made · 2 missed · 1 passed

Lift	Opener	Second	Third	Best
Squat	285Good	295No lift	305Good	3053.55× bw
Bench	145Good	157.5Good	165Good	1651.92× bw
Deadlift	275No lift	275Good	Passed

Opener → best

Squat: 285 up to 305+20
Bench: 145 up to 165+20
Deadlift: 275 up to 275
Opener total: 705 up to 745+40

What changed

Against Louisiana State Games, 31 May 2025.

Total: +66.9 kg
Squat: +62.3 kg
Bench: +13 kg
Deadlift: −8.5 kg
GL: +6.75
DOTS

31 May 2025Louisiana State Games1st678.1 kgTotal PR +29.5USAPL · 90 kg · Single-ply

Place: 1st
Total: 678.1
GL: 77.66
DOTS: 454.16
Bodyweight: 84.2

Total PR +29.5

Past a best of 648.6 kg.

Squat PR +4.6

Past a best of 238.1 kg.

Bench PR +2.3

Past a best of 149.7 kg.

Deadlift PR +22.7

Past a best of 260.8 kg.

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	226.8Good	238.1No lift	242.7Good	242.72.88× bw
Bench	142.9Good	152Good	158.8No lift	1521.81× bw
Deadlift	260.8Good	274.4Good	283.5Good

Opener → best

Squat: 226.8 up to 242.7+15.9
Bench: 142.9 up to 152+9.1
Deadlift: 260.8 up to 283.5+22.7
Opener total: 630.5 up to 678.1+47.6

What changed

Against Division I Boys, 28 Mar 2025.

Total: +29.5 kg
Squat: +4.6 kg
Bench: +2.3 kg
Deadlift: +22.7 kg
GL: +1.70
DOTS

Is this your competition record?

Best performance and total

Compare Zrikco Clemons

Zrikco Clemons

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best

What changed