Aakrit Baniya

Aakrit Baniya — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

237 kg best

Bench

148 kg best

Deadlift

255 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
85 kg	237Nov 2025	148Aug 2025	255Nov 2025	639Nov 2025	87.97Nov 2025	3

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 237 kgSet at World Championships, 20252.82× bodyweight
Best Bench: 148 kg

Honors & milestones

Podium Finish: Finished top three at the 2025 World Championships.

Recent meets

28 Nov 2025World Championships2nd639 kgTotal PR +26WP · 85 kg · Raw

Place: 2nd
Total: 639
DOTS: 428.79
Bodyweight: 83.9

Total PR +26

Past a best of 613 kg.

Squat PR +12

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	215Good	230Good	237Good	2372.82× bw
Bench	135Good	147Good	150No lift	1471.75× bw
Deadlift	240Good	255Good	260No lift	2553.04× bw

15 Aug 2025Asian Championships6th613 kgTotal PR +28WP · 85 kg · Raw

Place: 6th
Total: 613
DOTS: 412.77
Bodyweight: 83.4

Total PR +28

Past a best of 585 kg.

Squat PR +12.5

Past a best of 212.5 kg.

Bench PR +15.5

Past a best of 132.5 kg.

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	215Good	225Good	233No lift	2252.70× bw
Bench	130Good	143Good	148Good	1481.78× bw
Deadlift	240Good	260No lift	275No lift

Opener → best

Squat: 215 up to 225+10
Bench: 130 up to 148+18
Deadlift: 240 up to 240
Opener total: 585 up to 613+28

What changed

Against Classic Invitational, 6 Dec 2024.

Total: +28 kg
Squat: +12.5 kg
Bench: +15.5 kg
Deadlift: ±0 kg
GL: +2.57
DOTS

6 Dec 2024Classic Invitational5th585 kgNYFC · 85 kg · Raw

Place: 5th
Total: 585
DOTS: 401.04
Bodyweight: 80.8

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	195Good	212.5Good	220No lift	212.52.63× bw
Bench	117.5Good	130Good	132.5Good	132.51.64× bw
Deadlift	215Good	235Good	240Good	2402.97× bw

Opener → best

Squat: 195 up to 212.5+17.5
Bench: 117.5 up to 132.5+15
Deadlift: 215 up to 240+25
Opener total: 527.5 up to 585+57.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Aakrit Baniya

Aakrit Baniya

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best