Aaliyah Harris

Aaliyah Harris — powerlifting results, records and meets · Attempt

Career progression

Unlimited

The dashed rules mark the meet where the weight class changed: 82.3 to 90 in Jan 2026.

Squat, bench, deadlift

Squat

117.9 kg best

Bench

70.3 kg best

Deadlift

124.7 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
82.3 kg	97.5Feb 2025	63.5Feb 2025	117.9Feb 2025	279Feb 2025	45.50Feb 2025	2
90 kg	117.9Feb 2026	70.3Feb 2026	124.7Mar 2026	310.7Mar 2026	48.36Mar 2026	4

Best lifts

Best Squat: 117.9 kgSet at Region 2 6A Regional Meet, 20261.37× bodyweight
Best Bench: 70.3 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.
5+ Meets: 6 full-power meets on the record.

Recent meets

All 6 meets

6 Mar 2026Region 2 6A Regional Meet9th310.7 kgTotal PR +2.3THSWPA · 90 kg · Unlimited

Place: 9th
Total: 310.7
DOTS: 282.35
Bodyweight: 86.3

Total PR +2.3

Past a best of 308.4 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	117.91.37× bw
Bench	Passed	Passed	Passed	680.79× bw
Deadlift	Passed	Passed	Passed	124.71.45× bw

17 Feb 2026Cove LCQ1st308.4 kgTotal PR +18.1THSWPA · 90 kg · Unlimited

Place: 1st
Total: 308.4
DOTS: 282.37
Bodyweight: 84.9

Total PR +18.1

Past a best of 290.3 kg.

Squat PR +11.3

Past a best of 106.6 kg.

Deadlift PR +4.5

Past a best of 118 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	117.91.39× bw
Bench	Passed	Passed	Passed	680.80× bw
Deadlift	Passed	Passed

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against Cove Tri Meet 3, 8 Feb 2026.

Total: +18.1 kg
Squat: +11.3 kg
Bench: −2.3 kg
Deadlift: +9.1 kg
GL: +3.78
DOTS: +23.32
Bodyweight: −4.90 kg

8 Feb 2026Cove Tri Meet 31st290.3 kgTotal PR +11.3THSWPA · 90 kg · Unlimited

Place: 1st
Total: 290.3
DOTS: 259.05
Bodyweight: 89.8

Total PR +11.3

Past a best of 279 kg.

Squat PR +9.1

Past a best of 97.5 kg.

Bench PR +6.8

Past a best of 63.5 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	106.61.19× bw
Bench	Passed	Passed	Passed	70.30.78× bw
Deadlift	Passed	Passed

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against Belton ISD Invitational, 14 Jan 2026.

Total: +22.7 kg
Squat: +13.6 kg
Bench: +13.6 kg
Deadlift: −4.5 kg
GL: +2.63
DOTS: +14.17
Bodyweight: +4.81 kg

Is this your competition record?

Best performance and total

Compare Aaliyah Harris

Aaliyah Harris

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best

What changed