Aaliyah Mendez

Aaliyah Mendez — powerlifting results, records and meets · Attempt

Career progression

Unlimited

Squat, bench, deadlift

Squat

79.4 kg best

Bench

49.9 kg best

Deadlift

90.7 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
51.9 kg	79.4Feb 2025	49.9Feb 2025	90.7Jan 2026	215.5Feb 2025	45.11Feb 2025	5

Unlimited results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 79.4 kgSet at Region 6 4A Large School Regional Championships, 20251.59× bodyweight
Best Bench: 49.9 kg

Honors & milestones

5+ Meets: 5 full-power meets on the record.

Recent meets

All 5 meets

21 Jan 2026GRAHAM MEET4th206.4 kgTHSWPA · 51.9 kg · Unlimited

Place: 4th
Total: 206.4
DOTS: 264.20
Bodyweight: 48.5

Deadlift PR +4.5

Past a best of 86.2 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	77.11.59× bw
Bench	Passed	Passed	Passed	38.60.79× bw
Deadlift	Passed	Passed	Passed	90.71.87× bw

25 Feb 2025Region 6 4A Large School Regional Championships11th215.5 kgTotal PR +6.8THSWPA · 51.9 kg · Unlimited

Place: 11th
Total: 215.5
DOTS: 270.01
Bodyweight: 50

Total PR +6.8

Past a best of 208.7 kg.

Squat PR +4.5

Past a best of 74.9 kg.

Bench PR +2.3

Past a best of 47.6 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	79.41.59× bw
Bench	Passed	Passed	Passed	49.91.00× bw
Deadlift	Passed	Passed

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against WEATHERFORD GIRLS LCQ, 13 Feb 2025.

Total: +11.3 kg
Squat: +4.5 kg
Bench: +6.8 kg
Deadlift: ±0 kg
GL: +1.20
DOTS: +7.28
Bodyweight: +1.82 kg

13 Feb 2025WEATHERFORD GIRLS LCQ7th204.1 kgTHSWPA · 51.9 kg · Unlimited

Place: 7th
Total: 204.1
DOTS: 262.73
Bodyweight: 48.2

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	74.81.55× bw
Bench	Passed	Passed	Passed	43.10.89× bw
Deadlift	Passed	Passed	Passed	86.21.79× bw

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against Argyle Meet, 30 Jan 2025.

Total: −4.5 kg
Squat: ±0 kg
Bench: −4.5 kg
Deadlift: ±0 kg
GL: −0.21
DOTS: −1.32
Bodyweight: −1.14 kg

Is this your competition record?

Best performance and total

Compare Aaliyah Mendez

Aaliyah Mendez

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best

What changed