Aaron Bennett #1

Aaron Bennett #1 — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

282.5 kg best

Bench

212.5 kg best

Deadlift

280 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
90 kg	282.5Apr 2026	212.5Apr 2026	280Jul 2025	775Apr 2026	104.27Apr 2026	3

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 282.5 kgSet at Open Rochester Grand Prix, 20263.22× bodyweight
Best Bench: 212.5

Honors & milestones

National Champion: Won their division at the 2025 National Championships.

Recent meets

12 Apr 2026Open Rochester Grand Prix1st775 kgTotal PR +17.5USPA · 90 kg · Raw

Place: 1st
Total: 775
DOTS: 507.36
Bodyweight: 87.8

Total PR +17.5

Past a best of 757.5 kg.

Squat PR +12.5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	265Good	275Good	282.5Good	282.53.22× bw
Bench	202.5Good	210.5Good	212.5Good	212.52.42× bw
Deadlift	270Good	280Good	290No lift	2803.19× bw

26 Jul 2025National Championships1st757.5 kgTotal PR +95USPA · 90 kg · Raw

Place: 1st
Total: 757.5
DOTS: 491.46
Bodyweight: 89.4

Total PR +95

Past a best of 662.5 kg.

Squat PR +32.5

Past a best of 237.5 kg.

Bench PR +32.5

Past a best of 175 kg.

Deadlift PR +30

Past a best of 250 kg.

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	250Good	262.5Good	270Good	2703.02× bw
Bench	195Good	202.5Good	207.5Good	207.52.32× bw
Deadlift	265Good	275Good	280Good	280

Opener → best

Squat: 250 up to 270+20
Bench: 195 up to 207.5+12.5
Deadlift: 265 up to 280+15
Opener total: 710 up to 757.5+47.5

What changed

Against Open Rochester Grand Prix, 30 Mar 2025.

Total: +95 kg
Squat: +32.5 kg
Bench: +32.5 kg
Deadlift: +30 kg
GL: +11.63
DOTS

30 Mar 2025Open Rochester Grand Prix2nd662.5 kgUSPA · 90 kg · Raw

Place: 2nd
Total: 662.5
DOTS: 435.14
Bodyweight: 87.3

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	220Good	230Good	237.5Good	237.52.72× bw
Bench	175Good	182.5No lift	182.5No lift	1752.00× bw
Deadlift	240Good	250Good	255No lift	2502.86× bw

Opener → best

Squat: 220 up to 237.5+17.5
Bench: 175 up to 175
Deadlift: 240 up to 250+10
Opener total: 635 up to 662.5+27.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Aaron Bennett #1

Aaron Bennett #1

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best