Aaron Chacko

Attempt

Aaron Chacko — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

182.5 kg best

Bench

135 kg best

Deadlift

242.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
66 kg	182.5Dec 2025	135Dec 2025	242.5Dec 2025	560Dec 2025	87.86Dec 2025	4

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 182.5 kgSet at West Midlands Winter Cup, 20252.80× bodyweight
Best Bench: 135 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.

Recent meets

All 4 meets

13 May 2026British Juniors & Sub-Juniors4th522.5 kgBP · 66 kg · Raw

Place: 4th
Total: 522.5
GL: 81.58
DOTS: 410.32
Bodyweight: 65.8

7 / 9 attempts made · 2 missed

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

13 Dec 2025West Midlands Winter Cup1st560 kgTotal PR +22.5EPA · 66 kg · Raw

Place: 1st
Total: 560
DOTS: 442.79
Bodyweight: 65.2

Total PR +22.5

Past a best of 537.5 kg.

Squat PR +5

Past a best of 177.5 kg.

Bench PR +15

Past a best of 120 kg.

Deadlift PR +2.5

Past a best of 240 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	167.5Good	175Good	182.5Good	182.52.80× bw
Bench	125Good	132.5Good	135Good	1352.07× bw
Deadlift	225Good	242.5Good	255No lift

Opener → best

Squat: 167.5 up to 182.5+15
Bench: 125 up to 135+10
Deadlift: 225 up to 242.5+17.5
Opener total: 517.5 up to 560+42.5

What changed

Against British Junior Powerlifting Championships, 28 Mar 2025.

Total: +22.5 kg
Squat: +5 kg
Bench: +15 kg
Deadlift: +2.5 kg
GL: +3.73

28 Mar 2025British Junior Powerlifting Championships6th537.5 kgTotal PR +25BP · 66 kg · Raw

Place: 6th
Total: 537.5
GL: 84.13
DOTS: 423.54
Bodyweight: 65.5

Total PR +25

Past a best of 512.5 kg.

Squat PR +10

Past a best of 167.5 kg.

Deadlift PR +15

Past a best of 225 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	162.5Good	172.5Good	177.5Good	177.52.71× bw
Bench	115Good	117.5Good	120Good	1201.83× bw
Deadlift	215No lift	225Good	240Good

Opener → best

Squat: 162.5 up to 177.5+15
Bench: 115 up to 120+5
Deadlift: 215 up to 240+25
Opener total: 492.5 up to 537.5+45

What changed

Against Commonwealth Championships, 4 Oct 2024.

Total: +25 kg
Squat: +10 kg
Bench: ±0 kg
Deadlift: +15 kg
GL: +4.05
DOTS

Squat	165Good	172.5Good	177.5Good	177.52.70× bw
Bench	117.5Good	125Good	127.5Good	127.51.94× bw
Deadlift	217.5Good	232.5No lift	242.5No lift	217.53.31× bw

Is this your competition record?

Best performance and total

Compare Aaron Chacko

Aaron Chacko

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best

What changed