Aaron Crooks

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Aaron Crooks — powerlifting results, records and meets · Attempt

Career progression

Raw

The dashed rules mark the meets where the weight class changed: 83 to 74 in Dec 2024; 74 to 83 in Feb 2026.

Squat, bench, deadlift

Squat

190 kg best

Bench

112.5 kg best

Deadlift

205 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
74 kg	175May 2025	102.5Dec 2024	200May 2025	475May 2025	71.10May 2025	2
83 kg	190May 2026	112.5May 2026	205Feb 2026	500May 2026	72.15May 2026	3

Best lifts

Best Squat: 190 kgSet at Welsh Championships, 20262.48× bodyweight
Best Bench: 112.5 kg

Honors & milestones

Meet Winner: Won their division at the 2025 Welsh Championships.
5+ Meets: 5 full-power meets on the record.

Recent meets

All 5 meets

2 May 2026Welsh Championships6th500 kgTotal PR +7.5WelshPA · 83 kg · Raw

Place: 6th
Total: 500
DOTS: 354.26
Bodyweight: 76.5

Total PR +7.5

Past a best of 492.5 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	180Good	190Good	195No lift	1902.48× bw
Bench	105Good	112.5Good	115No lift	112.51.47× bw
Deadlift	197.5Good	210No lift	210No lift	197.52.58× bw

7 Feb 2026Phil Richard Classic3rd492.5 kgTotal PR +17.5WelshPA · 83 kg · Raw

Place: 3rd
Total: 492.5
DOTS: 347.53
Bodyweight: 77

Total PR +17.5

Past a best of 475 kg.

Squat PR +10

Past a best of 175 kg.

Deadlift PR +5

Past a best of 200 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	165Good	177.5Good	185Good	1852.40× bw
Bench	95Good	102.5Good	107.5No lift	102.51.33× bw
Deadlift	180Good	192.5Good	205Good

Opener → best

Squat: 165 up to 185+20
Bench: 95 up to 102.5+7.5
Deadlift: 180 up to 205+25
Opener total: 440 up to 492.5+52.5

What changed

Against Welsh Championships, 24 May 2025.

Total: +17.5 kg
Squat: +10 kg
Bench: +2.5 kg
Deadlift: +5 kg
GL: −0.27
DOTS

24 May 2025Welsh Championships1st475 kgTotal PR +27.5WelshPA · 74 kg · Raw

Place: 1st
Total: 475
DOTS: 352.32
Bodyweight: 71.3

Total PR +27.5

Past a best of 447.5 kg.

Squat PR +10

Past a best of 165 kg.

Deadlift PR +20

Past a best of 180 kg.

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	160Good	170No lift	175Good	1752.45× bw
Bench	95Good	100Good	105No lift	1001.40× bw
Deadlift	175Good	187.5Good	200Good

Opener → best

Squat: 160 up to 175+15
Bench: 95 up to 100+5
Deadlift: 175 up to 200+25
Opener total: 430 up to 475+45

What changed

Against Welsh University Championships, 1 Dec 2024.

Total: +27.5 kg
Squat: +10 kg
Bench: −2.5 kg
Deadlift: +20 kg
GL: +4.65
DOTS

Is this your competition record?

Best performance and total

Compare Aaron Crooks

Aaron Crooks

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best

What changed