Aaron Dignam

Attempt

Aaron Dignam — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

170 kg best

Bench

102.5 kg best

Deadlift

237.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
66 kg	170Apr 2026	102.5Mar 2026	237.5Apr 2026	510Apr 2026	79.53Apr 2026	3
No class recorded	162.5Mar 2025	102.5Mar 2025	235Mar 2025	500Mar 2025	77.51Mar 2025	2

Best lifts

Best Squat: 170 kgSet at SBD Sub-Junior & Junior Nationals, 20262.58× bodyweight
Best Bench: 102.5 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.
5+ Meets: 5 full-power meets on the record.

Recent meets

All 5 meets

25 Apr 2026SBD Sub-Junior & Junior Nationals2nd510 kgTotal PR +10IrishPF · 66 kg · Raw

Place: 2nd
Total: 510
DOTS: 399.82
Bodyweight: 66

Total PR +10

Past a best of 500 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	160Good	170Good	175No lift	1702.58× bw
Bench	95Good	100Good	102.5Good	102.51.55× bw
Deadlift	225Good	237.5Good	245No lift	237.53.60× bw

8 Mar 2026University National Championships1st500 kgIrishPF · 66 kg · Raw

Place: 1st
Total: 500
DOTS: 391.98
Bodyweight: 66

Squat PR +2.5

Past a best of 162.5 kg.

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	150Good	160Good	165Good	1652.50× bw
Bench	97.5Good	102.5Good	105No lift	102.51.55× bw
Deadlift	220Good	232.5No lift	232.5Good	232.53.53× bw

Opener → best

Squat: 150 up to 165+15
Bench: 97.5 up to 102.5+5
Deadlift: 220 up to 232.5+12.5
Opener total: 467.5 up to 500+32.5

What changed

Against August Open, 9 Aug 2025.

Total: +12.5 kg
Squat: +12.5 kg
Bench: +2.5 kg
Deadlift: −2.5 kg
GL: +1.17
DOTS

9 Aug 2025August Open2nd487.5 kgIrishPF · 66 kg · Raw

Place: 2nd
Total: 487.5
DOTS: 387.70
Bodyweight: 64.7

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	142.5Good	150Good	152.5Good	152.52.36× bw
Bench	92.5Good	100Good	102.5No lift	1001.55× bw
Deadlift	222.5Good	235Good	247.5No lift	2353.63× bw

Opener → best

Squat: 142.5 up to 152.5+10
Bench: 92.5 up to 100+7.5
Deadlift: 222.5 up to 235+12.5
Opener total: 457.5 up to 487.5+30

What changed

Against Series Teens 6 and U21, 1 Mar 2025.

Total: −12.5 kg
Squat: −10 kg
Bench: −2.5 kg
Deadlift: ±0 kg
GL: −0.71

Is this your competition record?

Best performance and total

Compare Aaron Dignam

Aaron Dignam

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best

What changed