Aaron Henderson

Aaron Henderson — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

247.5 kg best

Bench

187.5 kg best

Deadlift

265 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
125 kg	247.5Oct 2025	187.5Oct 2025	265Oct 2025	700Oct 2025	81.43Oct 2025	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 247.5 kgSet at Prime Time and Masters Championship, 20252.07× bodyweight
Best Bench: 187.5 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.

Recent meets

11 Oct 2025Prime Time and Masters Championship1st700 kgTotal PR +25USAPL · 125 kg · Raw

Place: 1st
Total: 700
GL: 81.43
DOTS: 402.24
Bodyweight: 119.8

Total PR +25

Past a best of 675 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	225No lift	235Good	247.5Good	247.52.07× bw
Bench	170Good	182.5Good	187.5Good	187.51.57× bw
Deadlift	225Good	245Good	265Good	2652.21× bw

11 Oct 2024Olympia1st675 kgUSAPL · 125 kg · Raw

Place: 1st
Total: 675
GL: 78.52
DOTS: 387.87
Bodyweight: 119.8

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	220Good	235Good	245Good	2452.05× bw
Bench	160Good	175Good	182.5No lift	1751.46× bw
Deadlift	240Good	255No lift	255Good	2552.13× bw

Opener → best

Squat: 220 up to 245+25
Bench: 160 up to 175+15
Deadlift: 240 up to 255+15
Opener total: 620 up to 675+55

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Aaron Henderson

Aaron Henderson

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best