Aaron Nance

Aaron Nance — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

282.5 kg best

Bench

195 kg best

Deadlift

340 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
100 kg	282.5Feb 2026	195Feb 2026	340Feb 2026	817.5Feb 2026	103.47Feb 2026	7

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 282.5 kgSet at Midwest Monsters, 20262.84× bodyweight
Best Bench: 195 kg

Honors & milestones

Meet Winner: Won their division at 4 meets.
5+ Meets: 7 full-power meets on the record.

Recent meets

All 7 meets

7 Feb 2026Midwest Monsters1st817.5 kgTotal PR +22.5UPA · 100 kg · Raw

Place: 1st
Total: 817.5
DOTS: 504.06
Bodyweight: 99.6

Total PR +22.5

Past a best of 795 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	252.5Good	267.5Good	282.5Good	282.52.84× bw
Bench	185Good	195Good	200No lift	1951.96× bw
Deadlift	320Good	340Good	345No lift	3403.41× bw

25 Oct 2025Missouri State Championship1st795 kgTotal PR +2.5UPA · 100 kg · Raw

Place: 1st
Total: 795
DOTS: 490.40
Bodyweight: 99.5

Total PR +2.5

Past a best of 792.5 kg.

Deadlift PR +10

Past a best of 327.5 kg.

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	250Good	267.5Good	282.5No lift	267.52.69× bw
Bench	182.5Good	190Good	195No lift	1901.91× bw
Deadlift	297.5Good	320Good	337.5Good

Opener → best

Squat: 250 up to 267.5+17.5
Bench: 182.5 up to 190+7.5
Deadlift: 297.5 up to 337.5+40
Opener total: 730 up to 795+65

What changed

Against Power Surge Pro/Am IX, 13 Sep 2025.

Total: +2.5 kg
Squat: −12.5 kg
Bench: ±0 kg
Deadlift: +15 kg
GL: −0.27
DOTS

13 Sep 2025Power Surge Pro/Am IX5th792.5 kgPLU · 100 kg · Raw

Place: 5th
Total: 792.5
DOTS: 491.48
Bodyweight: 98.3

Squat PR +2.5

Past a best of 277.5 kg.

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	252.5Good	267.5Good	280Good	2802.85× bw
Bench	180Good	190Good	197.5No lift	1901.93× bw
Deadlift	305Good	322.5Good	337.5No lift	322.53.28× bw

Opener → best

Squat: 252.5 up to 280+27.5
Bench: 180 up to 190+10
Deadlift: 305 up to 322.5+17.5
Opener total: 737.5 up to 792.5+55

What changed

Against Surge's Power Battle V, 24 May 2025.

Total: ±0 kg
Squat: +2.5 kg
Bench: +2.5 kg
Deadlift: −5 kg
GL: +0.68
DOTS

Is this your competition record?

Best performance and total

Compare Aaron Nance

Aaron Nance

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best

What changed