Abby Salamon

Attempt

Sign in Get started

Abby Salamon — powerlifting results, records and meets · Attempt

Career progression

Raw

The dashed rules mark the meet where the weight class changed: 82.5 to 90 in Apr 2025.

Squat, bench, deadlift

Squat

187.5 kg best

Bench

92.5 kg best

Deadlift

195 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
82.5 kg	155Nov 2024	85Nov 2024	182.5Nov 2024	422.5Nov 2024	81.40Nov 2024	1
90 kg	187.5Mar 2026	92.5Nov 2025	195Apr 2025	467.5Mar 2026	87.27Mar 2026	3

Best lifts

Best Squat: 187.5 kgSet at New Hampshire State Championships, 20262.17× bodyweight
Best Bench: 92.5 kg

Honors & milestones

Meet Winner: Won their division at 3 meets.

Recent meets

All 4 meets

28 Mar 2026New Hampshire State ChampionshipsG467.5 kgTotal PR +2.5USAPL · 90 kg · Raw

Place: G
Total: 467.5
GL: 87.27
DOTS: 424.09
Bodyweight: 86.6

Total PR +2.5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	165Good	177.5Good	187.5Good	187.52.17× bw
Bench	82.5Good	87.5Good	90No lift	87.51.01× bw
Deadlift	180Good	192.5Good	197.5No lift	192.52.22× bw

1 Nov 2025Western MASSacre1st465 kgTotal PR +5USAPL · 90 kg · Raw

Place: 1st
Total: 465
GL: 86.44
DOTS: 419.61
Bodyweight: 87.6

Total PR +5

Past a best of 460 kg.

Squat PR +7.5

Past a best of 175 kg.

Bench PR +2.5

Past a best of 90 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	160Good	172.5Good	182.5Good	182.52.08× bw
Bench	82.5Good	87.5Good	92.5Good	92.51.06× bw
Deadlift	177.5Good	190Good	200No lift

Opener → best

Squat: 160 up to 182.5+22.5
Bench: 82.5 up to 92.5+10
Deadlift: 177.5 up to 190+12.5
Opener total: 420 up to 465+45

What changed

Against Massachusetts Spring Classic, 26 Apr 2025.

Total: +5 kg
Squat: +7.5 kg
Bench: +2.5 kg
Deadlift: −5 kg
GL: +0.25
DOTS

26 Apr 2025Massachusetts Spring Classic1st460 kgTotal PR +37.5USAPL · 90 kg · Raw

Place: 1st
Total: 460
GL: 86.19
DOTS: 419.19
Bodyweight: 85.8

Total PR +37.5

Past a best of 422.5 kg.

Squat PR +20

Past a best of 155 kg.

Bench PR +5

Past a best of 85 kg.

Deadlift PR +12.5

Past a best of 182.5 kg.

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	152.5Good	165Good	175Good	1752.04× bw
Bench	80Good	85Good	90Good	901.05× bw
Deadlift	172.5Good	185Good	195Good	195

Opener → best

Squat: 152.5 up to 175+22.5
Bench: 80 up to 90+10
Deadlift: 172.5 up to 195+22.5
Opener total: 405 up to 460+55

What changed

Against Massachusetts State Championships, 23 Nov 2024.

Total: +37.5 kg
Squat: +20 kg
Bench: +5 kg
Deadlift: +12.5 kg
GL: +4.79
DOTS

Is this your competition record?

Best performance and total

Compare Abby Salamon

Abby Salamon

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best

What changed