Abel Tsen

Attempt

Abel Tsen — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

167.5 kg best

Bench

112.5 kg best

Deadlift

205 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
74 kg	167.5Aug 2025	112.5Aug 2025	205Dec 2025	485Dec 2025	71.66Dec 2025	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 167.5 kgSet at Ark Powerlifting Open 25, 20252.29× bodyweight
Best Bench: 112.5 kg

Honors & milestones

No career honours on the record yet. They appear as meets are recorded.

Recent meets

13 Dec 2025Ark Powerlifting Open 256th485 kgTotal PR +15PS · 74 kg · Raw

Place: 6th
Total: 485
DOTS: 353.79
Bodyweight: 73.1

Total PR +15

Past a best of 470 kg.

Deadlift PR +15

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	150Good	167.5Good	182.5No lift	167.52.29× bw
Bench	100Good	112.5Good	120No lift	112.51.54× bw
Deadlift	190Good	205Good	210No lift	2052.80× bw

9 Aug 2025Into The Den SBD Throwdown7th470 kgPS · 74 kg · Raw

Place: 7th
Total: 470
DOTS: 345.52
Bodyweight: 72.3

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	140Good	155Good	167.5Good	167.52.32× bw
Bench	90Good	100Good	112.5Good	112.51.56× bw
Deadlift	170Good	185No lift	190Good	1902.63× bw

Opener → best

Squat: 140 up to 167.5+27.5
Bench: 90 up to 112.5+22.5
Deadlift: 170 up to 190+20
Opener total: 400 up to 470+70

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Abel Tsen

Abel Tsen

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best